• Workouts

    arm smoker workout

    Hi, friends! How’s your Monday going so far? Quinn is a napping machine today (who is this kid? I think Mimi has magical powers), so I had some extra time to create a pin-able workout, order our holiday cards, start dinner, and write this blog post. Hooray for naps! So, this workout… I am still sore from it, and […]

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    weekly  workouts (800x800)

    Happy National Stroller Running Day! Be sure to enter my giveaway to win a TRE jogging stroller from Chicco! WEEK OF OCTOBER 26TH Sunday: Off Monday: Off Tuesday: 4-mile run with stroller Wednesday: 3-mile walk with stroller Thursday: CrossFit Strength Sumo Dead Lift: EMOM 10: 2 reps @50-60% of your conventional dead lift 1RM. (I […]

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    9 workouts to do during naptime

    Now that the weather has turned cold here, I’m doing a lot more at-home workouts. Quinn and I still head out in the jogging stroller a couple of mornings a week, but I find that squeezing in a quickie 15- or 20-minute workout on the days we can’t get out is just what I need to […]

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    mountain-climbers_thumb.jpg

    This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. Ooooooh, boy. This workout is definitely a burner—meaning that it will smoke your lungs and muscles. It’s a challenging one for sure! For equipment, I used a 15-pound slamball, but if you don’t have one, you […]

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    20/200 Stroller Workout

    September 16, 2014

    walking lunges with stroller  (800x600)

    Hey, hey! Quinn and I had a fabulous, quickie workout this morning, so I just wanted to share it with all of you nice people. I did it with the jogging stroller, but you could easily do it without too. The workout only includes 3 exercises (running, walking lunges, plyo squats), all of which don’t […]

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    power_walk_with_jogging_stroller_

    Good morning! Q and I survived our first two days home alone! Haha! No major meltdowns and we even went on a couple of adventures! Tuesday After saying goodbye to Mal, Q and I headed out around the neighborhood for a 35-minute power walk. I actually planned to run with him in the jogging stroller, […]

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    weekly workouts

    Hi, guys! I’m happy to report that I am feeling pretty darn good on the fitness front! I had some really awesome workouts over the past two weeks, and, for the most part, I feel like my old self again. And I totally took advantage of every opportunity to get my butt in gear since Mal […]

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