
Happy National Running Day! Did you get your run on today? Today actually is a rest day for me, but I got my run on bright and early yesterday morning. Workout After breakfast, I immediately put on my running gear. I knew if I dillydallied in my office, I’d get sucked into my inbox and [...]

Hi, friends! Happy Tuesday! Breakfast Yesterday started bright and early with a breakfast blast from the past: a French Toast Breakfast Scramble! I haven’t made one of these babies in weeks now, but it was just as delicious as I remembered. I added a big ol’ scoop of Teddie peanut butter to it. Delish! I also drank [...]

Good morning, friends! I’m off to the gym in a few minutes, so I’m just popping in with a quick post. Workout I actually created this workout last week, but I never ended up doing it, so it was a priority for me to give it a try this week. Hey, it looks like a [...]
Whomp whomp. I was pumped for the Filthy Fifty last night, but, unfortunately, things just didn’t go as planned with my performance. I was obviously happy to just be able to CrossFit (a chronic illness definitely changed my perspective), but I still wasn’t thrilled with my time, especially since it was 3.5 minutes slower than [...]
On Saturday morning, I was too excited to sleep. I set my alarm for 7:15 because I wanted to carpe diem, but I woke up much earlier because I wanted to start my day at Twin Farms. Mal is mostly a morning person, but he appreciates his sleep too, so I didn’t wake him and [...]

Good morning!! How about a full body workout to start your Wednesday off on the right foot? I actually did this 45-minute workout at the gym on Friday afternoon, but I loved it so much, I just had to share it on CNC. I hope you guys like it too! It’s quick and dirty! For [...]

Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time while tackling your To Do list at the same time. Check out these workouts that [...]

Good morning and happy National Chili Day! Here are some delicious recipes to help you celebrate the day—most of which were contributed by some of my favorite blog friends! Chili for a Crowd <— my favorite chili recipe ever Crockpot Turkey Chili – Run Eat Repeat Sweet Potato & Black Bean Chili Turkey, Veggie, & [...]

Good morning! Happy Hump Day! I can’t believe it’s already Wednesday. Just 3 days until Mal and I are in Hawaii! O.M.G. Breakfast Yesterday morning’s breakfast was Greek yogurt with blueberries and chicken sausage with a glass of green juice on the side. I also drank a glass of Dandy Blend with coconut milk mixed. [...]

I was definitely starting to feel the cabin fever this morning. I felt restless, sort of cranky, and even a bit claustrophobic being all cooped up in the house for the past 24+ hours. When I realized our box was holding Open Gym today, I immediately got dressed and ready to go. I needed to get out [...]