• Workouts

    15_High-Intensity_Workouts_

    Are you bored with your workouts? Looking to mix things up? Well, look no further! Here are 15 high-intensity, butt-kicking workouts that you can do just about anywhere. Happy sweating!

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    No-Fail_Green_Juice_Recipe

    Hi, guys! Happy, happy, happy Tuesday to you! Just wanted to share my no-fail recipe for green juice with you. I pretty much drink some variation of this recipe most days of the week. It also works with a variety of fruits, so feel free to play around! No-Fail Green Juice 2 apples (or 2 […]

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    IMG_8112-900x675.jpg

    So, I guess last week was just a blah week for my workouts because I felt a whole lot better this week. I had plenty of energy and basically felt like my old self—minus, of course, the extra 30 pounds on my body! Haha! Sunday: Off Monday: 2-mile dog walk + CrossFit Kerrie and I […]

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    10-minute-no-equipment-arm-toning-workout

    Goooooood morning! Happy Tuesday! Let’s start with some eats from yesterday! Breakfast I’m actually not sure how much I liked yesterday’s breakfast… it was good, but not great. I still ate it anyway. The green juice was, of course, delicious, but the chia seed concoction that I made was a little weird. I think I added […]

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    photo (16) (640x480)

    Another week of workouts is in the books! I’m still feeling pretty good overall, but, man, pull-ups and squat thrusts are getting harder and harder! Even still, I’m happy with my activity this week. Here is a recap! Sunday: Off Monday: CrossFit “Healthy Living Challenge Baseline” workout. I was almost a minute slower this time […]

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