Workouts Category

Aug
31
2010

Win a Custom Banner & Track Workout 2

Hey, there! This is going to be a monster blog post, so let’s make sure we don’t forget about lunch! I had the “basics” (romaine, tomatoes, green bell pepper, broccoli) for a homemade salad, but they didn’t sound too exciting. So, after my workout, I visited the salad bar at The Fruit Center to pick [...]

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Aug
24
2010

Turning the Negative Into A Positive

Yowsahs. It looks like the new Carrots ‘N’ Cake design didn’t go over too well. But, I’m working with my web guys to make some changes, so please hang tight. Hopefully, we can workout the kinks in the next few days. I’m trying my hardest to turn the negative into a positive! Lunch I pretty [...]

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Jan
19
2010

Sock Monster

Wow, today flew by! Holy cow! So, after breakfast, I felt totally anxious about the day ahead of me. I had the worst knot in my stomach and I knew that I just needed one day to catch up on everything hanging over my head. Luckily, my boss at NuVal is pretty cool, so I [...]

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Jun
13
2009

Awake for Hours

No joke, I woke up at 4:45 this morning. I was totally wide awake and could NOT fall back asleep. What’s wrong with me?!? I went to bed early last night, but waking up before 5:00 AM on a weekend is unacceptable! I did, however, make use of the extra hours and got A LOT [...]

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Mar
19
2009

Holy Yum and More Treadmill Workouts

Heaven arrived in a box at my apartment yesterday. It may not look like it on the outside, but there was something very special inside! The wonderful and amazing VeggieGirl sent me a batch of her delectable baked goods. She actually let me chose some of the ingredients, which was really fun! VeggieGirl also included [...]

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Disclaimer

I'm not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.