• Workouts

    mountain-climbers_thumb.jpg

    This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. Ooooooh, boy. This workout is definitely a burner—meaning that it will smoke your lungs and muscles. It’s a challenging one for sure! For equipment, I used a 15-pound slamball, but if you don’t have one, you […]

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    20/200 Stroller Workout

    September 16, 2014

    walking lunges with stroller  (800x600)

    Hey, hey! Quinn and I had a fabulous, quickie workout this morning, so I just wanted to share it with all of you nice people. I did it with the jogging stroller, but you could easily do it without too. The workout only includes 3 exercises (running, walking lunges, plyo squats), all of which don’t […]

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    power_walk_with_jogging_stroller_

    Good morning! Q and I survived our first two days home alone! Haha! No major meltdowns and we even went on a couple of adventures! Tuesday After saying goodbye to Mal, Q and I headed out around the neighborhood for a 35-minute power walk. I actually planned to run with him in the jogging stroller, […]

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    weekly workouts

    Hi, guys! I’m happy to report that I am feeling pretty darn good on the fitness front! I had some really awesome workouts over the past two weeks, and, for the most part, I feel like my old self again. And I totally took advantage of every opportunity to get my butt in gear since Mal […]

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    CNC weekly workouts

    Hi, friends! Just checking in with a recap of my workouts from the past couple of weeks. I’m officially 10 weeks postpartum now, and I am finally feeling like my old self again when it comes to working out. I’m not 100% back to my previous fitness level, but I am seeing progress everyday! WEEK […]

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    SAMSUNG CSC

    Good morning, friends! So, this workout was a fun one! It was fast and furious and over before I knew it. Love that. As for the name, I joked to Mal that all of the granola I’ve eaten lately “fueled” me through it. Haha! For this workout, you need a barbell (I used 65 pounds), a […]

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    recent workouts

    Hi, guys! Just popping in to share my workouts from the past couple of weeks! WEEK OF 7/20 Sunday: Off Monday: Off Tuesday: CrossFit WOD “Start Up” 4 RFT: 15 Hang Power Cleans (115, 75) 15 Burpees This one was fun! I can’t remember my time, but I did the workout Rx. Yay! Wednesday: CrossFit […]

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