• Workouts

    What’s Up Wednesday

    October 7, 2015

    Nautical Nancy Lurong WOD

    Heyyyy! What’s up? How’s life? Anything new? I just wanted to share what we’ve been up to the past couple of days. Here goes! Quinn decided that we wants to be a bald eagle for Halloween. He loves birds and does a really great “caw-caw,” so we figured it would be the perfect costume for […]


    Easily the Highlight of My Day

    September 29, 2015


    Hi, guys! First things first: Just a quick reminder about the Live Q&A with the Brooks Blog Ambassadors! You can chat with me and the other Brooks blog ambassadors about all things running. You can also ask us questions in real time– anything from what’s our pre-run snack of choice to our favorite shoe to how […]


    Being Excuse Girl

    September 21, 2015


    Guys, this summer was a total shitshow whirlwind. Between moving, traveling, working/not sleeping, fun and adventures, I felt like I had zero time to do anything else, which meant a lot of my usual healthy habits fell by the wayside. I wasn’t eating well (i.e. tater tots + peanut M&Ms for dinner) or working out (I averaged 2-3 […]


    9 stroller workouts to do with your little one

    Good morning! If you missed the 3-week Summer Stroller Shape-Up, you can access all of the workouts here. And, of course, you can pick and choose which ones you want to try. I definitely have a few favorites that I’ve done more than once now! A big thanks to everyone who entered the giveaway to […]


    IMG_4200 (800x600)

    This post is sponsored by Chicco. Hi, guys! Here is the last set of workouts for the Stroller Summer Shape-Up. I really can’t believe this is the third and final week already. Time flies when you’re having fun! If you missed the first two posts in this series, you can find them here: Stroller Summer Shape-Up {Week […]



    This post is sponsored by Chicco. Hi, guys! Here are next week’s workouts for our Stroller Summer Shape-Up. If you missed the first post in the series, you can find it here: Stroller Summer Shape-Up {Week 1}. This next set of workouts is a nice mix between having fun and really challenging yourself. Just the way I like it! […]


    Stroller Summer Shape-Up

    This post is sponsored by Chicco. Hi, friends! I have a fun new series for you guys. The moms (and dads) will especially love it. Get your jogging strollers ready! Once again, I’m working with Chicco, a family-owned company that has manufactured baby gear for more than 50 years. This time, I am featuring their Tre […]