Category: Marathon Training
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Post-Marathon Questions & Answers

Hi, guys! Since the marathon, I have received all sorts of questions about my training, recovery, future plans, and much more. I figured some of you might want to hear my answers too, so I decided to create a little post-marathon

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2015 Boston Marathon Race Recap

Good morning, friends! I’m still on a high from Monday’s marathon! It was such an amazing experience. The whole day. Seriously, I had the best time ever. Ok, ready for a recap? Let’s start at the beginning! I woke up, bright-eyed

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Marathon Map Prints Giveaway

Hello, friends! I have an awesome giveaway for the runners out there! Check out these Marathon Map Prints! Gorgeous, right?! I love them so much. These maps are a wonderful memento of a special day and great accomplishment. Each one is

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Marathon Talk with Monica III

Hi, friends! How’s your day going? Here’s another edition of Marathon Talk with Monica! (If you missed the first two, you can read them here and here.) Basically, it’s a round-up of things I have asked her in the past

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.