Hi, friends! I'm so excited to share this video with you. As you know, I love talking about all things hormones! :) As you might remember, I've had some wacky hormone stuff going on since Quinn was …
Hi, friends! A while back, I blogged about how I maintain positivity with a chronic illness. Writing that post was cathartic in its own right, but it also got me thinking about the beginning of my …
Happy December, friends! Today marks the start of the Crohn's & Colitis Awareness Week! And because December kicks off Crohn's & Colitis Awareness Week, I had the opportunity to appear on the cover of Healthmonitor’s Guide to …
I'm so excited to share this guest post with you guys. I was first introduced to Andrea on the Wellness Mama podcast. She was interviewed on a recent episode and so much of her story …
Hello, CNC friends! I’ve been experimenting with something new these days, and I can’t wait to tell you guys all about it. Have you heard of or tried Hemp (CBD) oil? It's all the rage …
Hi, guys! We're back from our epic, end-of-summer vaca to Vermont. We had THE BEST time, and I can't wait to tell you all about it, especially with regard to traveling with young kids. The parents …
You guys know that I’m on a quest to learn as much as I can about my body, and I have no shame in admitting that I’ve become huge health nerd! As someone living with …
Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live was an especially good one with a frequently asked question about EverlyWell versus LEAP when it comes to food sensitivities. …
Hi, guys! I hope you had a wonderful weekend! Last week's edition of CNC Instagram Live was a really good one with all sorts of frequently asked questions from followers. I hope you guys find the topics …
Hi, guys! I'm partnering again with Kristin from Thrive by Food, but, this time, we're working to help balance my wacky hormones. Cliff Notes: I took hormonal birth control (the pill) for 15 years, gave birth …
So, I know I’ve talked a TON about my journey with Ulcerative Colitis and how it is an autoimmune disorder and inflammatory bowel disease, but I thought I would bring it back to the basics …
Hi, friends! I was on vacation last week, so this next Instagram Live video is from two weeks ago before I left for the West Coast. If you missed it on Instagram, here it is for …
Last month, EverlyWell reached out to me about trying a couple of their at-home tests. You guys know how much I love this kind of stuff, so I jumped at the opportunity and requested the …
I've partnered with Deep River Snacks to bring you this blog post. As always, thank you for supporting CNC! It’s finally April, which means we are on the homestretch (fingers crossed!) to some warmer weather …
Hi, guys! Just wanted to share what my doctor said when I asked him if I could stop Entyvio. I received a bunch of questions on social media about his response, so I figured I should …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living collective that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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