Hey there! Happy Hump Day! WHERE has this week gone already? Holy cow, I can't believe it's already more than halfway through Wednesday. Monday and Tuesday were a total whirlwind with the boys off from school, …
Hi guys! This edition of CNC Instagram Live is from September 19th, and I received a great group of questions from you guys for it - thank you for sending! I love having a running list …
I love that you guys are so interested in my anti-candida journey and what I've been eating lately. I've received A TON of questions and hundreds of you have already signed up for my Anti-Candida …
I have a candida overgrowth! I know... you're probably thinking: "WTF, why would anyone be excited about that?" Well, after years and years of searching for answers, I finally feel like things are starting to make sense. …
Hi, guys! Happy Monday! :) So, we've had quite the rollercoaster ride in the Haupert household lately, especially with regard to our health. I'll give you all of the highs and lows in a second, but, …
Good morning! I wanted to share some of the self-healing, mind/body books I've been reading lately. They're all a little bit different and have really great information in the them. Let's start with my favorite book... Brave New …
Hi friends! Welcome to the latest edition of CNC Instagram Live with text! Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. …
Well, guys, this post is quite the random mix of topics: Qigong, walkie talkies, air fryer Parmesan-crusted salmon, and books about mind-body healing. How's THAT for variety? Haha! I really think this is the most …
Soooo, anxiety has been kicking my butt lately, and it's so frustrating. What's even worse is that I have no idea why it's plaguing me right now - it basically came out of nowhere. It …
Happy anniversary to us! :) Today is our 11th wedding anniversary, and we're planning to celebrate on our family vacation this evening. Thankfully, Club Med has group babysitting in the evening, so Mal and I …
We're off to Florida this morning, so I figured it would be the perfect time to share this blog post with tips for surviving an elimination diet on vacation. Not that I'm doing any sort …
Hey, hey! Happy Monday to you! I hope you had a wonderful weekend! 🙂 Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. …
One of the most common questions I receive from IBD patients is how long does it take for Entyvio to work? And, really, it depends on the person and their disease. Obviously, I'm not a …
Hi, friends! I was on the "Pounds This" podcast a few weeks ago, and I wanted to share my interview with you guys. Amanda (the host) and I chatted about how getting fit for my wedding led to …
I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched to help women navigate IBD and pregnancy. I think all …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living collective that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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