In this episode, I chat with Kat Suchet about Hatch Athletic pregnancy fitness as well as postpartum fitness. We also discuss the modern female brain and how difficult this transition can sometimes be.
This blog post was originally published on July 31, 2014 and updated on November 4, 2020. I hope you find these sports bra recommendations for busty ladies to be helpful to your search! Good morning! I started my day with
Rewind to 6 years ago…⠀ ⠀ I was 39 weeks pregnant with Quinn! ⠀ ⠀ And in looking at this photo… it’s funny to think how much my perspective on fitness has changed since becoming a mom and getting older.
Hi, friends! Happy Monday to you! 🙂 I’m a little behind with “day in the life” blogging, but I’m planning to catch up today and tomorrow – starting with a wonderful Quinn and Mumma day last Friday. The fun kicked
I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched today to help women navigate IBD and pregnancy. Until my early 30s, I wasn’t
Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live included all sorts of questions from you guys via the “Ask me a question” feature on Instagram – thank you to those
Hi, guys! Happy #FitnessFriday! 🙂 I get a lot of questions from new moms about working out after they’ve had a baby, so I wanted to share my 10 Tips For Balancing Exercise With A New Baby as well as
Welcome to the #FITMOM series on Carrots ‘N’ Cake! With the New Year upon us and lots of mom readers in the mix, I wanted to share some Q&As with several of my favorite fitness bloggers, who also happen to
DOWNLOAD THE FREE MARATHON TRAINING PLAN
This post is sponsored by Chicco. Hi, guys! Here is the last set of workouts for the Stroller Summer Shape-Up. I really can’t believe this is the third and final week already. Time flies when you’re having fun! If you missed the
A few weeks ago, I was contacted by Kill Cliff to interview one of their elite CrossFit athletes at the 2015 Kill Cliff East Coast Championships. Unfortunately, I was out of town and unable to attend the event, but I
Now that the weather has turned cold here, I’m doing a lot more at-home workouts. Here are 9 Workouts To Do During Naptime! Quinn and I still head out in the jogging stroller a couple of mornings a week, but
This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. My little peanut is 4 months old today! Holy moly, time is flying! This is my final blog post in the
Good morning, friends! How’s life? I hope things are going well for you! So, let’s start with some photos from yesterday! My friend Erin came over to spend the day with Quinn and me. It was so nice to see her
Exercise After Baby: 10 Tips for Working Out as a New Mom [adthrive-in-post-video-player video-id=”B8mrL2Wv” upload-date=”2018-02-26T15:35:23.000Z” name=”10 Tips for Exercising with a New Baby” description=”10 Tips for Exercising with a New Baby” player-type=”default” override-embed=”default”] 5 HIGH-INTENSITY WORKOUTS FOR HOME Now that
