Category: Dining Out
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Summer Is An All-Out Sprint

Around here, summer is an all out sprint – trying to cram every last bit of fun into a few short months. The winters are long, so when the nice weather arrives, everyone is out and about taking full advantage.

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Celebrating 8 Years Together

Mal and I celebrated 8 years of marriage today! With all of our recent celebrations and travel, we decided to keep things simple this year. We went out to lunch at East Bay Grille, bought each other cards, and it ended

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Rolling Down Thames Street

Greetings from Newport, Rhode Island! A little someone woke up bright and early this morning (I assume he was too excited to sleep!), so we were up and at ’em before the sunrise. Mal and I both wanted (needed?) coffee,

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What I’m Loving Lately LI

Hi, friends! Happy, happy, HAPPY FRIDAY to you! It’s time for another edition of What I’m Loving Lately and this one is really great. There are a bunch of things I am digggggging this week. Ok, here we go! Boxed!

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Weekend + Scenes from the Move

Good morning and happy Monday! If you follow me on Instagram or Facebook, you might have already heard the big news: We bought a new house!! We closed on Friday (both on our old house and new house), so it’s

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.