Category: Blogging & Freelance
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Busy As a Badge of Honor - working at the capital one cafe

Busy As a Badge of Honor

“Busy as a badge of honor.” Have you heard this quote before? Holy cow, I can relate. As a (pseudo) entrepreneur, healthy living blogger/influencer, and mom, I often receive questions about how I “do it all.” The answer you would

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From Super Stressed to YOLO

Hi, friends! How are you? I’ve got a post for you today about something that I feel like we all need to be having more conversations about: stress-management. I’ve written about the changes I’ve made to manage my anxiety and

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This March on CNC

Happy April, friends! Last month was a fun one – despite all the snow! Seriously, guys, spring can’t come fast enough! In March, I had my first HydraFacial at Alda Aesthetics and it was so amazing that even Mal commented

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The Ultimate Work Space

Hi, guys! Happy Thursday! Our sweet boy was up and at ’em at 5:30 AM this morning. He walked into our bedroom and immediately flipped on the lights. Oy. I was sound asleep, so I was so confused when I

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My Love-Hate Relationship with My iPhone

Photo by Robin van der Ploeg on Unsplash After being less connected last week while on vacation with my family, I couldn’t help but think about my “attachment” to my phone. As a blogger/influencer, I always joke that my job is “the Internet.”

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A Day in LA: What I Ate

Gooooooood morning! My ride to the airport is arriving at 4:40 AM, so I’m just popping in with a quick blog post today. I had an absolutely wonderful time eating, drinking, and being merry at the Albertons Signature line launch event with

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.