A free macro tracking challenge to help you find balance with your diet! This FREE 5-day challenge will provide you with everything you need to jumpstart your nutrition and build momentum with your diet by learning …
Hi everyone! Welcome to the next addition of Instagram Live! This one is about our weekly grocery budget, not eating eggs, and an unconventional opinion I hold. Last week went pretty well - like I said, …
Greetings from somewhere over Minnesota! Are you ready for some meal prep hacks for a long flight? Oh, I bet you are! ;) I was up and at 'em this morning to catch an early-morning flight …
Hey guys! I wanted to give you a review of Brandless, a company that we’ve ordered products from for about a year now. As a note, this post isn’t sponsored. We just REALLY love the …
Hey guys! Welcome to the next edition of CNC Instagram Live - and I have quite the roundup today! Most of the questions are short and sweet, so I have a total of 6 to …
Good morning and happy MONDAY to you! Since it's the start of a new week, I wanted to share some #mondaymotivation related to food freedom and mindset and give you an awesome high-intensity kettlebell workout that …
A 1-week clean eating challenge to get you back on track after a glorious summer! Yep, that's right, a FREE "Back on Track" meal plan just for you! Between barbecues, cottage weekends, wedding season and patio …
A certain little someone is heading to Kindergarten in just a couple of weeks, and I just can't believe our baby is off to school. I feel like he was just starting preschool. Mumma is …
Good morning! Let's talk about how social media works, shall we? I came across this meme the other day, and it made me LOL. It's sooooo true! True story: I once said: “Everyone loves puppies,” and then …
A big thanks to Olivia for this guest post about how to make cold brew coffee! Olivia is an avid traveler, has a quest for adventure, and a coffee junkie. She co-writes at Fourth Estate Coffee …
Hi, guys! Happy Monday to you! Before we get into the "meat" (is that weird?) of this blog post, I have two quick announcements for ya... 1. Today is the FINAL day to save 15% at Beautycounter. …
Good morning! "Close enough" macros? I'll tell ya all about it in a second! :) We got back from Stowe yesterday afternoon - and, my gosh, we had a GREAT time!! The Lodge at Spruce Peak …
Hey there! If you're curious about how the Master Your Macros Challenge works, check out this Instagram Live that I recorded yesterday. I answer a bunch of your questions about how the process works with regard …
You might have heard me talk about how I'm NOT a fan of the scale. There are so many ways to measure progress that are both measurable and non-measurable. The scale tells one story, but …
Back by popular demand! We've had well over 250 clients successfully complete our Master Your Macros Challenge, so we're kicking off another group in August. Read on for all of the details! :) The next Master …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living collective that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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