Baby, these are worth it… Cheesy Sweet Potato Crisps! Have you ever gone over your fat goals? Was it worth it? I hope so! Because if I’m going to eat more than my recommended fat (or protein or carb) goals, it had better be worth it. And trust me, few things are. But these Cheesy Sweet Potato Crisps? Totally worth it! For most people, fat is one of the easiest things to go over. It’s…

Hi friends! Not only do I have a delicious recipe for you today, using one of my favorite kitchen tools (hint: air + fryer), but I also have a fun giveaway! If if you haven’t heard me rave about my beloved air fryer, let me tell you a little about it… Frying without oil? Yes, it’s possible with an air fryer. How do air fryers work? Air fryers swirl air very quickly in a circular…

This No-Fail Chimichurri Sauce with fresh cilantro, olive oil and garlic is an easy recipe that’s bursting with bold flavors. Serve as a salad dressing, dip, or add to grilled chicken and fish. Vegan and gluten-free. A sauce can make or break a recipe. And when they’re good, they can take a simple recipe (or a bunch of random meal prep ingredients) to a whole new level. We love this super easy, no-fail chimichurri sauce…

This crispy & “cheesy” vegan cauliflower gnocchi recipe, made with just 4 ingredients in an air fryer, is an easy and delicious way to prepare Trader Joe’s infamous cauliflower gnocchi. Gluten-free, dairy-free, and vegan. If you’re looking for an incredibly easy, nutritious, and cheesy way to cook up Trader Joe’s cauliflower gnocchi, try this way: it only uses 3 ingredients (4 if you include a pinch of salt). Introducing: Crispy & “Cheesy” Vegan Cauliflower Gnocchi!…

Anyone else love Buffalo Chicken Dip in a weird (slightly crazy) way? If you guys follow me over on Instagram, you probably already saw this incredibly delicious Dairy-Free Buffalo Chicken Dip recipe that I made for Super Bowl Sunday. It was so easy to make, only requires 5 ingredients, and, holy cow, it’s tasty!! Buffalo Chicken Dip is a classic party favorite, so I was excited to test out a dairy-free, nutritious, and slightly lighter…

If you have an air fryer and live near a Trader Joe’s I have 4 words for you: Air Fryer Cauliflower Gnocchi. Did Santa bring you an air fryer for Christmas? Do you live near a Trader Joe’s store? If you answered yes to both of these questions, I have 4 words for you: Air Fryer Cauliflower Gnocchi. Oh, yes, I have quite the love affair with it and eat it nearly everyday. No seriously,…

Hi, guys! Here’s another edition of our “Quinn and Mumma” days. It was your pretty standard morning of adventures, but this post concludes with an easy and delicious weeknight recipe. It’s actually an old school CNC recipe that’s been revived since it’s such a simple, nutritious, and quick dinner to throw together on busy night – or, hey, just any night when you DO NOT feel like cooking. Basically, you should add this recipe to…

Just the other day, I received a group text about our annual Friendsgiving. I was immediately appreciative of the pre-planning, but then it occurred to me that our friendly celebration is just a few weeks away. (How did that happen?!) With Friendsgiving (and Thanksgiving) just around the corner, I couldn’t help but think about what I wanted to contribute. I personally love a good appetizer, especially one that everyone can share in together, so I created one using some…

Hi, guys! Happy Friday! The weekend is so close, I can taste it! 🙂 FYI: The walk challenge starts on SUNDAY! If you’re looking for a challenge this month and haven’t signed up yet, be sure to register! We’re right in the middle of football season, which means I’m eating, drinking, and being merry while not watching all that much football! 😉 I like football just fine, but I’m a much bigger fan of the…

The nights have been dipping into the 40s more often than not lately, and I’ve found myself contemplating turning on the heat (I’m holding out until November 1st) and bundling up while walking Murphy first thing in the morning. The shift to colder weather does mean sweater weather, right?! 🙂 The chilly mornings and evenings have got me craving ALLTHINGSFALL, especially pumpkin- and pumpkin pie spice-flavored foods! I’ve already made a few batches of pumpkin…

October is here and you know what that means… pumpkin everything (#basic, anyone?)! We’re big fans of protein balls in our house – they’re easy to make, super transportable, and can be either a quick bite when you want something sweet or a healthy and yummy snack while you’re on the go! With the onset of pumpkin season, I knew I had to put Fall’s favorite flavor to work and make these 3-Ingredient Pumpkin Spice…

#TacoTuesday is a recurring theme dinner in our house. I mean, who doesn’t love tacos, right? They’re super easy to make, can easily be switched up with different fillings and toppings, and require zero utensils, meaning there’s fewer dishes to clean! 🙂 Plus, it’s reallllllly hard to mess them up. Let’s just say, I’ve never met a taco that I didn’t love! Tacos (and taco salads and taco skillets and taco stuffed sweet potatoes) are…

Hi friends – or should I say Howdy? 😉 All cheesy jokes aside, if you’ve been following along over on Instagram you will know that a few weeks ago I took a little trip to Niman Ranch in Iowa for their 20th Annual Farmer Appreciation Weekend. For those of you who might be unfamiliar with this awesome organization, let me fill you in! Niman Ranch is actually more than just a single farm – it’s…

Hi, friends! This photo below is definitely the definition of #momlife. Here I am sitting on the couch, trying to relax after a long day when Quinn climbs onto my lap and sticks his head in my shirt. It was a flow-y, criss-cross tank top, so I totally understand its fun potential, but, hey, personal space! 🙂 I didn’t even bat an eyelash, nor did I even realize what was happening until he had already made himself…

I’ve partnered with Applegate Farms to bring you this easy and delicious, make-ahead breakfast recipe. It’s one that you can whip up on your food prep day and enjoy throughout the week. As always, thank you for supporting CNC, and I hope you and your family enjoy this recipe! I’m one of those people who goes to bed thinking about what I want to eat for breakfast the next morning. Anyone else? I swear having…

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