StrongMadeSimple 2.0 is Open for Enrollment

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Strength training *can be* boring.⁠

There, I said it.⁠

If you find it monotonous, it’s time to think about things differently. ⁠

Does this sound familiar? ⁠

When you first started strength training, your goals was to get into strength training… learn how to do, feel confident in your abilities, and see results. ⁠

You’ve likely achieved those goals, so that’s probably why it doesn’t seem as exciting now, which means it’s time to set a NEW GOAL. ⁠

It’s actually pretty simple… ⁠

The best way to keep your workouts interesting is to have a clear, focused objective every single time you’re ready to workout. ⁠

Yep, that’s it. Focus on what you’re going to accomplish and make it happen. ⁠

A fitness program is key to having a plan and achieving your objective for the day. ⁠

Strength training is the most effective form of exercise if you’re looking to lose weight and improve your body composition.⁠

So, if you want to get results, you’ve got to train.⁠

Why not make it less boring?⁠

StrongMadeSimple 2.0 is my 12-week total body strength solution for building muscle and burning fat… and it’s available TODAY, but only for a limited time. 

This comprehensive program only requires two sets of dumbbells and can be done in just 45-60 minutes a day, 4-days a week.⁠

Plus, because the workouts are progressive, you won’t get bored… you’ll actually want to exercise which means you’re more likely to be consistent and get great results!⁠

Changing your mindset around strength training is my mission and StrongMadeSimple 2.0 is designed to do just that.⁠ Find out more via the link below! 



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