StrongMadeSimple 2.0 is Open for Enrollment

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Strength training *can be* boring.⁠

There, I said it.⁠

If you find it monotonous, it’s time to think about things differently. ⁠

Does this sound familiar? ⁠

When you first started strength training, your goals was to get into strength training… learn how to do, feel confident in your abilities, and see results. ⁠

You’ve likely achieved those goals, so that’s probably why it doesn’t seem as exciting now, which means it’s time to set a NEW GOAL. ⁠

It’s actually pretty simple… ⁠



The best way to keep your workouts interesting is to have a clear, focused objective every single time you’re ready to workout. ⁠

Yep, that’s it. Focus on what you’re going to accomplish and make it happen. ⁠

A fitness program is key to having a plan and achieving your objective for the day. ⁠

Strength training is the most effective form of exercise if you’re looking to lose weight and improve your body composition.⁠

So, if you want to get results, you’ve got to train.⁠

Why not make it less boring?⁠

StrongMadeSimple 2.0 is my 12-week total body strength solution for building muscle and burning fat… and it’s available TODAY, but only for a limited time. 



This comprehensive program only requires two sets of dumbbells and can be done in just 45-60 minutes a day, 4-days a week.⁠

Plus, because the workouts are progressive, you won’t get bored… you’ll actually want to exercise which means you’re more likely to be consistent and get great results!⁠

Changing your mindset around strength training is my mission and StrongMadeSimple 2.0 is designed to do just that.⁠ Find out more via the link below! 

GET STRONGMADESIMPLE 2.0

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