Category: South Shore
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Euro Party Night

Yesterday was such a fun day for our little family, who, for the record, had some really great ideas for our Sunday afternoon. Mal had a random craving for a charcuteri board, and Quinn suggested a party, specifically a “party

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Build-Your-Own CAVA Bowl

It’s no secret that I love CAVA and would eat it everyday if I could. There’s just something about the variety of flavors and ingredients that satisfies the mind, body, and soul. The CAVA nutrition is especially great because you

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