Search
Category: Family
Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Kohv Sunglasses Giveaway + Discount

We’re giving away 20 pairs of sunglasses on Instagram!! True story… In our house, I often joke that my best friend is whoever is annoying me the least, which means this distinction frequently rotates between Mal, Quinn, and Murphy. Haha! 

CONTINUE READING

February Happenings

Hi guys and happy March! I’m back with another CNC/Haupert family monthly recap. Here are a few fun snapshots from February 2021 – enjoy! Our picky eater loves his oysters (and Rubik’s cubes). We actually left the house and dined

CONTINUE READING

January Happenings

Hi guys and happy February! I have missed sharing more lifestyle blog posts around here, so I figured I’d bring some of that back to CNC via monthly recaps. I’ve enjoyed sharing what my family and I have been up

CONTINUE READING

12th (Anniversary) on the 12th

Mal and I celebrated 12 years of marriage yesterday. It was our 12th anniversary on July 12th aka our golden anniversary, right? 🙂 It was a fairly low-key celebration, but still really nice. Plus, now we can add “celebrate an

CONTINUE READING

Father’s Day

Quinn told us that this Father’s Day was his “best one yet,” and I think Mal agreed! 😉 Quinn and I were up and at ’em getting ready to make Father’s Day a special one for Dada. I ordered Mal’s

CONTINUE READING

This is 40

This is 40.⁠ ⁠ Healthy⁠ Happy⁠ Whole⁠ ⁠ I know I should have some ‘words of wisdom’ to share given this milestone birthday, because that’s what we do, right?⁠ ⁠ So, here goes… ⁠ ⁠ I know, this is a

CONTINUE READING

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.