Category: Video
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Categories

Easy One-Pan BBQ Chicken [Video]

[adthrive-in-post-video-player video-id=”nqJ8o38j” upload-date=”2018-02-26T17:52:12.000Z” name=”One-Pan BBQ Chicken” description=”One-Pan BBQ Chicken” player-type=”default” override-embed=”default”] This recipe for One-Pan BBQ Chicken has been on repeat lately. Our DTFN clients love it too because it’s just so stinkin’ quick and easy! Seriously, I’ve made a lot of simple

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What I Ate in a Day [Video]

Hi, guys! Happy Monday! I love to see what other people eat in a day because it always gives me great ideas for my own meals and snacks. I decided to take you through a day of my food choices, which, of

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How to Make Sweet Potato Toast [Video]

Good morning! I receive lots of questions about how I make my sweet potato toast, so I’m sharing a quick video tutorial. It’s such a simple, nutritious, and delicious breakfast and snack. I personally love it topped with sliced avocado

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