Category: Paleo
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Paleo Morning Glory Muffins

When I worked in an office, there was a little bakery down the street that served delicious morning glory muffins packed full of raisins, nuts, and other good stuff. I had a little fun in the kitchen and came up


Epic Paleo Bundle for FREE

Good morning! Just wanted to pass along this amazing FREE bundle to my Paleo readers. Although, just about everyone will love it!! For real. Even though I don’t eat a Paleo diet anymore, I still love what’s included in this


What I’m Loving Lately XVI

Hello, hello! I hope your day is off to a fabulous start! Here’s another edition of What I’m Loving Lately! Murphy’s kiddie pool At the end of last summer, my mom bought Murphy a kiddie pool since we put him in


My Favorite Podcasts

Hi, friends! Good morning and happy Thursday! I hope your day is off to a wonderful start! Breakfast Remember this recipe for Paleo “Oatmeal”? You’ve probably seen it on CNC, right? Anyway, it’s a fabulous recipe (delicious, nutritious, satisfying), but every


Primal Life Kit

Hi, friends! I am so excited to offer you guys the Primal Life Kit! It’s 49 Products and 14 Discounts for just $39! And they are not just Primal and Paleo products. They are resources for anyone who wants to live


Win a Copy of Well Fed and Well Fed 2

Hi, guys! Happy Friday! For those of you who are participating in the April Cookbook Challenge, here’s your chance to win another one of my favorite cookbooks! Actually, you’ll have the chance to win TWO of my favorite cookbooks: Well


Win a Copy of Practical Paleo

Hi, guys! Happy Friday! Here’s the first giveaway of the April Cookbook Challenge! It’s the chance to win a copy of Practical Paleo, which is one of my very favorite cookbooks. Here’s my full review. I made two delicious recipes


Eats and Happenings {Thursday}

Good morning! Happy Friday! Just wanted to share some eats and happenings from yesterday! I feel like I don’t do too many of these kinds of posts anymore, and I want to bring them back a little more often. I


Harvest Your Health Bundle Sale

New year, new resolutions! Here’s to making 2014 your best year yet! That said, here’s an amazing deal to help you achieve you health goals! Remember the Harvest Your Health eBook Bundle Sale from October? Well, it did so well


Eggless Paleo Breakfast Ideas

Sick of eggs for breakfast? If you follow a Paleo diet, you might want some eggless Paleo breakfast ideas. I mean, sometimes eggs seem like the only thing for breakfast, right? My CrossFit box recently started a new Paleo challenge and



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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.

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Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.