Category: Slider
Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Real Golfers Wear Pink

Hey, hey! On Monday, I played my very first round of golf. Sure, I’ve played mini golf and hit balls at the driving range, but I’ve never actually played 18 holes on an actual course. And while it wasn’t pretty (whoa,

CONTINUE READING

5 Tricks for Running Farther

Disclosure: I was asked to participate in the CocoaVia® Live Your Life with Heart campaign. I was compensated for my time. Hi, guys! My friends who aren’t long-distance runners always ask me how I’m able to run so far for so long.

CONTINUE READING

2016 Brooks Blog Ambassador Weekend

Hello! How was your July 4th weekend? Mine was a whole lot of fun. I spent Friday through Sunday in Eugene, Oregon for our annual Brooks Running Blog Ambassador Weekend. This year, we had the opportunity to spectate the USA Track

CONTINUE READING

Oh, How We Love thredUP

Good morning! I am so, so, so excited to partner with thredUP on this blog post! thredUP is a service that we’ve used non-stop for years now to both buy and sell women’s and kids’ secondhand clothing. thredUP is basically a well-organized online

CONTINUE READING

Day in the Life {2 Years Old}

A certain little someone turns 2 years old today (HAPPY BIRTHDAY, QUINN!!!), so I thought it was the perfect time to write another Day in the Life post. Although, the day that I picked to blog about (Monday) actually ended

CONTINUE READING

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.