Disclosure: I was asked to participate in the CocoaVia® Live Your Life with Heart campaign. I was compensated for my time. You guys remember Ryan Sutter from his Bachelorette fame, right? I mean, how could you forget Trista and Ryan? They were the most adorable couple and seemed genuinely happy together– long before those (crazy) attention-seeking contestants! 🙂 Nearly 13 years later, Ryan and Trista are still together. They have two beautiful children and as a…

Hey, hey! On Monday, I played my very first round of golf. Sure, I’ve played mini golf and hit balls at the driving range, but I’ve never actually played 18 holes on an actual course. And while it wasn’t pretty (whoa, I definitely looked like I had never played before), I had a really great time with Sarah, Nicole, and Jessica as part of al fresco all natural’s blogger team. Wondering what al fresco has to do with Real…

Sometimes the best workouts are the ones that require minimal equipment, right? Well, that’s exactly why I created this series of workouts that only require a set of dumbbells, which means you can break a sweat just about anywhere. Whether it’s a fitness center, hotel gym, or your living room, these workouts have got you covered! Each of these workouts combine a number of my favorite multi-joint exercises that are guaranteed to challenge your entire body from head-to-toe and keep your heart…

Disclosure: I was asked to participate in the CocoaVia® Live Your Life with Heart campaign. I was compensated for my time. Hi, guys! My friends who aren’t long-distance runners always ask me how I’m able to run so far for so long. Like a lot of runners though, I started out running only a mile or two at a time. In college, I got into a regular running routine, but I never ran more than 5 or…

Since it’s Monday and the start of a new week, I thought it was the perfect time to share my top tips and tricks for Sunday meal prep. I hope you find them beneficial to your next prep day! A huge thank you to Blue Apron for sponsoring this post!  As you guys probably remember, I’m ALL about Sunday meal prep as a way to ensure that our family eats healthy at home. I’ve found that spending an…

Hey, friends! The weekend is just about here! Woohoo! I hope you have something fun and exciting planned for it. I actually have a busy weekend ahead. Listen to this packed agenda: Trip to the aquarium, an overnight on Cape Cod, a pool party, date night with Mal, and potentially driving to L-town to visit family. Phew. I hope I can fit it all in! Anyway, with the weekend right around the corner, I wanted to share some…

This recipe is part of my partnership with Grapes from California. It’s definitely a winning summer salad, and I hope you enjoy it! Now that the warm weather is here and grape season is in full swing (Grapes from California are available May through January and are always ripe and ready-to-eat), it’s never been easier to add these vibrant little orbs to your life, especially when it comes to summer entertaining. Grapes can truly transform meals from ordinary to…

This post is brought to you by General Mills Cereals. In recent months, our family has worked with a Speech-Language Pathologist to help bring Quinn’s language up-to-speed. After having chronic ear infections for the first 20 months of his life, he had a Tonsillectomy and Adenoidectomy at Boston Children’s Hospital, which definitely made a difference in his overall health (i.e. he’s had zero ear infections since and he’s a MUCH happier kid now), but his language still lags a bit….

Hey, hey! I’m so happy to partner once again with Fidelity & MEFA in support of the U.Fund Dreams Tour to continue to grow our family’s knowledge about the steps we need to take in order to plan for Quinn’s future. Even though college is still many years away, it’s never too early to foster his excitement for learning. And now that summer is in full swing, we’re always looking for new activities and things to experience together, like the U.Fund Dreams…

Hello! How was your July 4th weekend? Mine was a whole lot of fun. I spent Friday through Sunday in Eugene, Oregon for our annual Brooks Running Blog Ambassador Weekend. This year, we had the opportunity to spectate the USA Track & Field Olympic Trials, which was the coolest thing ever. Pictured above: Women’s Chariot Heritage Shoes//Women’s Go-To Running Capris – both of which I have worn NON-STOP lately!  I arrived in Portland mid-morning and joined the rest…

Good morning! I am so, so, so excited to partner with thredUP on this blog post! thredUP is a service that we’ve used non-stop for years now to both buy and sell women’s and kids’ secondhand clothing. thredUP is basically a well-organized online consignment store with all sorts of top brands– from J.Crew to Splendid to Vineyard Vines– at up to 90% off the original retail price. We seriously LOVE IT and rave about it all the time to family,…

Last week, I was invited to attend the Reebok CrossFit Training Grounds at Reebok’s Global Headquarters in Canton, Massachusetts. The Training Grounds is an opportunity for qualifying CrossFit Games athletes to come together before the Games, receive coaching from some of the world’s top coaches, and utilize the facilities at Reebok CrossFit One in a stress-free environment where they can focus on training. Basically, it allows the athletes to have fun while getting prepared for the biggest competition of their careers. And, of…

This post is brought to you by CJ Affiliate’s VIP Content Service. Thank you IHG for sponsoring this post. While this was a sponsored opportunity from IHG, all content and opinions expressed here are my own. Last weekend, my sister and I traveled to Norwalk, Connecticut to stay overnight at EVEN Hotels. I was recently invited to review the hotel, and I immediately jumped at the chance because of the brand’s commitment to wellness-minded travelers. I love travel…

Good morning and a very HAPPY FRIDAY to you! I have some fun and seriously delicious news to share with you guy this morning. Are you ready? barkTHINS is coming to a city near you!!  barkTHINS are Fair-Trade ingredient certified dark chocolate combined with non-GMO project verified ingredients like almonds, pretzels, toasted coconut and pumpkin seeds for a completely original way to snack. Whether you’re looking for a mid-morning snack, afternoon energy boost or sweet after-dinner treat, barkTHINS snacking…

A certain little someone turns 2 years old today (HAPPY BIRTHDAY, QUINN!!!), so I thought it was the perfect time to write another Day in the Life post. Although, the day that I picked to blog about (Monday) actually ended up being kind of downer. Quinn and I are feeling better today, and I figured you guys would want to see the good, the bad, and the ugly of our day, so I decided to blog about it anyway. Hey,…

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