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Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Real Golfers Wear Pink

Hey, hey! On Monday, I played my very first round of golf. Sure, I’ve played mini golf and hit balls at the driving range, but I’ve never actually played 18 holes on an actual course. And while it wasn’t pretty (whoa,


5 Tricks for Running Farther

Disclosure: I was asked to participate in the CocoaVia® Live Your Life with Heart campaign. I was compensated for my time. Hi, guys! My friends who aren’t long-distance runners always ask me how I’m able to run so far for so long.


2016 Brooks Blog Ambassador Weekend

Hello! How was your July 4th weekend? Mine was a whole lot of fun. I spent Friday through Sunday in Eugene, Oregon for our annual Brooks Running Blog Ambassador Weekend. This year, we had the opportunity to spectate the USA Track


Oh, How We Love thredUP

Good morning! I am so, so, so excited to partner with thredUP on this blog post! thredUP is a service that we’ve used non-stop for years now to both buy and sell women’s and kids’ secondhand clothing. thredUP is basically a well-organized online


Staying Fit at EVEN Hotels

This post is brought to you by CJ Affiliate’s VIP Content Service. Thank you IHG for sponsoring this post. While this was a sponsored opportunity from IHG, all content and opinions expressed here are my own. Last weekend, my sister


Day in the Life {2 Years Old}

A certain little someone turns 2 years old today (HAPPY BIRTHDAY, QUINN!!!), so I thought it was the perfect time to write another Day in the Life post. Although, the day that I picked to blog about (Monday) actually ended



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