Category: Running
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Some Meals & Some Sneakers

Hi, friends! Happy Hump Day! Does this week feel like the LONGEST week ever? My gosh, it’s crawlingggg by for me. I actually woke up thinking it was Thursday, so it was definitely a sad realization when it was only


Busy Mom Marathon Training Plan

I always wanted to run the Boston Marathon, so when I was approached with a free bib, it was an opportunity that I just couldn’t refuse. At the time, I was only 3-months postpartum and running just a few miles at


2018 Falmouth Road Race

Another Falmouth Road Race is in the books! Sunday’s race was my 6th, and I can confidently say, it’s still my favorite! 🙂 A HUGE thank you to Health Warrior for giving bibs to Mal and me – it was


Not Like Riding a Bike

Hi, guys! We were up and at ’em on Monday morning. I woke up at 4:45 to bang out some work before the boys woke up, butttttt… Quinn woke up a short while later, so I didn’t get all that



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