One of my friends—she just happens to be my fittest friend—recently asked me for some workout motivation. She started a new job, so her workout routine changed from a group/class setting to working out mostly on her own. She’s usually the
Hey guys! Welcome to the next edition of CNC Instagram Live! As always, I’m so glad to be able to jump on here and answer some of your questions. I have another awesome list of questions from you guys, so
Hi, guys! I had such a great time at the Brooks Innovation Summit last weekend in Seattle. What a cool company! Seriously!! I’m so proud to be a part of their run ambassadors! Brooks is all about running. I mean, ALL
Hi friends! Welcome to the latest edition of CNC Instagram Live with text! Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any
Since Quinn was born (5 years ago now!), both my real life and internet friends have asked me about the best sports bras for nursing moms. Of course, I realize sports bras aren’t the ideal undergarment for nursing a baby,
Here’s a 5K Training Plan to Celebrate Global Running Day! I don’t know about you, but my love for running always seems to increase when the snow melts and the warm weather arrives. With Global Running Day (aka National Running
Hi, friends! Happy Hump Day! Does this week feel like the LONGEST week ever? My gosh, it’s crawlingggg by for me. I actually woke up thinking it was Thursday, so it was definitely a sad realization when it was only
I always wanted to run the Boston Marathon, so when I was approached with a free bib, it was an opportunity that I just couldn’t refuse. At the time, I was only 3-months postpartum and running just a few miles at
Another Falmouth Road Race is in the books! Sunday’s race was my 6th, and I can confidently say, it’s still my favorite! 🙂 A HUGE thank you to Health Warrior for giving bibs to Mal and me – it was
Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live included all sorts of questions from you guys via the “Ask me a question” feature on Instagram – thank you to those
Good morning! My day started bright and early with a grumbling stomach – it actually woke me up! I had planned an early-morning run, so I got my butt out of bed and made myself a quick snack (rice cake
Hi, guys! We were up and at ’em on Monday morning. I woke up at 4:45 to bang out some work before the boys woke up, butttttt… Quinn woke up a short while later, so I didn’t get all that
Hi, friends and hello from Seattle! I’m spending one more night here before I fly to Redmond, Oregon for a fun-filled week with the Haupert clan. I’m solo tonight at the hotel, so it’s the perfect time to recap an
Hi, friends! I get soooo many questions about which sneakers I wear for which kinds of workouts, so I thought it would be helpful to put my all-time favorites in one blog post for you guys! As you’ve seen on
