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Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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The most pivotal moment in my colitis journey

This post is sponsored by Project Baseline by Verily, but opinions are my own. One of the most pivotal moments in my journey with Ulcerative Colitis was something my (beloved) gastroenterologist said to me. I had been struggling with Ulcerative Colitis for more than 5

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What ACTUALLY Put Me into Remission

This post is sponsored by Project Baseline by Verily, but opinions are my own. Before I share what actually put me into remission, I want to acknowledge what’s happening in the world right now with the COVID-19 pandemic. It’s been

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New Healthy Food Finds

This post is sponsored by BabbleBoxx. Hey friends, did you know March is National Nutrition Month? Well, it is, and I have a fun post today, thanks to BabbleBoxx, to celebrate! BabbleBoxx sent me an awesome box of goodies, including healthy

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Healthy Babies Need Healthy Moms

I’ve partnered with the American Gastroenterological Association (AGA)’s IBD Parenthood Project to bring you this blog post.  If I’ve learned anything from motherhood, it’s that in order to raise a healthy baby, I needed to be a healthy mom first. My

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Arlington Is For Fitness Lovers

Hi, friends! I’m back from Arlington, Virginia and absolutely loved my time there. The nice people from Stay Arlington invited me for a visit over the weekend. Arlington was named the “fittest city in America” two years in a row by

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My Lowest Low Point as a Mother

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched to help women navigate IBD and pregnancy. At the end of my pregnancy, I

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Wegmans (Organic Kombucha) Is Magical

I’ve partnered with Wegmans to bring you this blog post. As always, thank you for supporting Carrots ‘N’ Cake! As you guys might remember, I am a long-time fan of Wegmans. They’ve made their way to Massachusetts with 6 locations,

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My Journey with IBD & Pregnancy

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched today to help women navigate IBD and pregnancy. Until my early 30s, I wasn’t

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Cheesy Mashed Potato & Sausage Dobladas

Hi, guys! Here’s another edition of our “Quinn and Mumma” days. It was your pretty standard morning of adventures, but this post concludes with an easy and delicious weeknight recipe. It’s actually an old school CNC recipe that’s been revived

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Roasted Grape Baked Brie Crescent Ring

Just the other day, I received a group text about our annual Friendsgiving. I was immediately appreciative of the pre-planning, but then it occurred to me that our friendly celebration is just a few weeks away. (How did that happen?!) With Friendsgiving

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Our Family’s Melanoma Scare

I’ve partnered with Chiquita bananas to bring you this blog post. As always, thank you for supporting Carrots ‘N’ Cake! Cancer touches so many lives and my family is no exception. That’s why I’m proud partner with Chiquita for their Pink Sticker

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