Category: Running
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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5 Tricks for Running Farther

Disclosure: I was asked to participate in the CocoaVia® Live Your Life with Heart campaign. I was compensated for my time. Hi, guys! My friends who aren’t long-distance runners always ask me how I’m able to run so far for so long.

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2016 Yankee Homecoming 5K Road Race

Good morning! On Tuesday evening, my sister and I ran the Yankee Homecoming 5K in Newburyport, Massachusetts. It was a gorgeous night (and not too hot) and the location couldn’t have been more perfect. Newburyport is absolutely adorable, and I

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2016 Brooks Blog Ambassador Weekend

Hello! How was your July 4th weekend? Mine was a whole lot of fun. I spent Friday through Sunday in Eugene, Oregon for our annual Brooks Running Blog Ambassador Weekend. This year, we had the opportunity to spectate the USA Track

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Two Head-to-Toe Running Workouts

Good morning and happy FITNESS Friday to you! I have not ONE but TWO high-intensity running workouts that will challenge your entire body from head to toe. Try one today or this weekend and then put the other one on your calendar for next week. They’re both awesome workouts! As

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Weekend Via Snapchat

Hey, hey! Guess who’s on Snapchat now?!? That’s right. Carrots ‘N’ Cake finally got with the times, and now I’m actively “snapping.” I’ve actually had an account for quite awhile, but I just watched my friends’ ridiculous snaps and rarely

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Winter Warlock Half Marathon

There aren’t too many half marathons in Massachusetts this time of year, so I was psyched when I found the Winter Warlock Half Marathon about 30 minutes away. I had just run the super hilly South Shore Half Marathon and missed my goal

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