Find the Best Running Shoes for You + GIVEAWAY

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hey, hey!

Are you in the market for a new pair of running shoes, but don’t know what to buy? Well, Brooks can help with their online Shoe Finder. It works like magic, but it’s rooted in the best running science to date. Stride Signature is the new idea that there is no right or wrong way to run, except your own unique way of running. Based on Brooks’ own scientific research, they assess the way each body naturally runs. Then, you choose how you want to experience your run””whether it’s soft, springy, flexible, or fast. This combination makes for the most comfortable and personalized running experience ever. Basically, Brooks has made it easier for all of us to find our favorite shoe!

Brooks Running

I recently tried the Shoe Finder myself, and it recommended the shoe that I am currently wearing (Launch 3) with the Glycerin 13 (my other favorite) as a secondary suggestion. Nailed it. The questions in the Shoe Finder are so unique– many of which I had never been asked related to running– so it was really cool to see that it was spot on with my preferences.



Giveaway time! One lucky CNC reader will win their choice of Brooks Running shoes!

To enter: Try out the Shoe Finder and leave a comment with your results. I’ll randomly pick a winner later this week to win a pair of Brooks of their choice! Good luck!



  1. I got the ConnectMe Women’s PureFlow 5. I’ve never tried any of their shoes, so I wouldn’t know. If I got those ones I would definitely choose the pink version.

  2. Glycerin 13!!

    My sides of my feet have been killing me (I think I pronate outward…if that’s the correct term!?) I know I am in the need of a better running shoe. It is sad when foot pain shortens your run, even when you have fuel left in the ol running tank!

    Thanks for the opportunity! 🙂

  3. Ravena 7, which is interesting as I always go to a running store to get fit and I’ve been wearing the ghost shoes for awhile. The ghost 8 s didn’t fit me well so I’m actually in ascics right now, I’ll have to ask about these when I go shopping next time.

  4. Hi!

    I like the shoe finder. I am interested in trying out the recommended shoes, Women’s PureFlow 5, because I usually run in a different Brooks shoe.

  5. I got the Women’s Launch 3 – and they’re so pretty. 🙂
    well, for me, I’m not a pink or purple kinda girl so I love the darker color!

    Also, that was an interesting test – it’s interesting to know you being able to bend your finger indicates what kind of shoe you should be running in. 🙂

  6. I absolutely LOVE Brooks and thanks for offering the giveaway. I was suggested the Glycerins which thankfully I have been wearing for years! PHEW!

  7. PureFlow 5! I have been trying to find a replacement for my previous shoe which is now discontinued and this would be a great way to try a new pair!

  8. Brooks Ghosts! I thought this would be a good shoe for me based on what a podiatrist told me. I like the confirmation!

  9. Hi Tina! I commented on this post but now I can’t find my comment and I don’t remember which shoe was recommended to me! Can you help!?

  10. MEN’S GLYCERIN 13 RUNNING SHOE – and I have to say it looks great. It fits my sprint and run for distances around 10 kilometres.

  11. This is my first time trying out a shoe finder quiz! I got Women’s Neuro as my first suggestion and and the Unisex T7 Racer as my second. I’m so excited to try them out especially since track and field kills my shins, hip flexors, and feet arches every year!

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