Category: Home
Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

A Very Happy Weekend (Part II)

And here’s Part II of a very happy weekend! After CrossFit, Mal and I came home and dillydallied around the house for a few hours and then headed into Boston to meet Elizabeth and Nick for an early dinner at

CONTINUE READING

Before Pics: Driveway & Walkway

Hello, hello! So, our next big home project is redoing our driveway and walkway because they’re both in need of some serious TLC. Mal and I actually spent a couple of hours weeding our driveway earlier this summer, but it

CONTINUE READING

Our New Bathroom

The time has come to show you guys our new bathroom!! Are you ready? Here’s a quick history of how it’s looked over the years: Here’s how the re-do went down: Demo day. Out with the old. In with new

CONTINUE READING

Friday Updates: Two Good, One Bad

Hi, friends! Happy Friday! I have a few updates for you guys””two are good, one is bad. Update #1: Our little pug-ster is feeling so much better. We took him to the vet for a check-up yesterday afternoon and his

CONTINUE READING

Errands Etcetera

Hi, guys! Happy Tuesday! After our weekend of home improvement projects, Mal and I spent today getting our life back in order””running errands, cleaning and organizing the house, etc. But, first, we got our WOD on at CrossFit. Workout Today’s

CONTINUE READING

If Walls Could Talk

Our house looks like a construction site! Who’s idea was it to take on two home improvement projects at once?! Whoa, baby. But, we’ve made some serious progress in the last 24 hours. Yesterday afternoon, Mal and I finally decided

CONTINUE READING

No Turning Back

I guess there’s no turning back now with my kitchen-painting project! Yesterday, Mal and I looked at color swatches and then selected four samples to try on our kitchen wall at home. Our picks from Valspar: Gravity Voyage Drizzling Mist

CONTINUE READING

2012 Goals Revisited

Check out what Mal did to our fireplace yesterday afternoon! Really nice, right? I like it so much better than before (pictured below). It’s amazing what a coat of paint can do! Snack A couple of hours before dinner, I

CONTINUE READING

Man With A Van

Check out the newest addition to our home! So psyched! [rewind to yesterday morning] Breakfast I slept in a little, so I threw together a quick breakfast of peanut butter and banana slices on a whole wheat wrap before heading

CONTINUE READING

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.