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Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

A Very Happy Weekend (Part II)

And here’s Part II of a very happy weekend! After CrossFit, Mal and I came home and dillydallied around the house for a few hours and then headed into Boston to meet Elizabeth and Nick for an early dinner at


Acorn Vase Filler

On Sunday afternoon, I flipped though a Pottery Barn catalog that I had laying around the house and stumbled upon an image similar to this one: Cute idea for fall decorating, right? Well, Pottery Barn is charging $14.50 + shipping


An Unexpected Scene

Check out the (unexpected) scene that I came home to on Saturday night: The ugly bushes are gone! Whoa, right? Apparently, the landscaping project at our house started a little early! After getting a bunch of quotes from different landscapers,


Decorating Commitment-Phobes

I’m not sure if you noticed the walls in our bedroom from this morning’s post, but there’s nothing on them. For some reason, Mal and I just can’t commit to hanging things on our walls. Of course, we want to


My Favorite Room

Good morning from Murphy! He’s just chillin’ on his our bed right now. When I was making the bed this morning, I thought about how much I enjoy spending time in our bedroom. It’s easily my favorite room in the


Breaking Out The Fall Décor

So, this morning was a tad frustrating. After breakfast, I drove to an appointment with my GI doctor, but, unfortunately, I never actually saw him because of some health insurance mumbo-jumbo. Basically, I didn’t have a referral from my new


Before Pics: Driveway & Walkway

Hello, hello! So, our next big home project is redoing our driveway and walkway because they’re both in need of some serious TLC. Mal and I actually spent a couple of hours weeding our driveway earlier this summer, but it


Our New Bathroom

The time has come to show you guys our new bathroom!! Are you ready? Here’s a quick history of how it’s looked over the years: Here’s how the re-do went down: Demo day. Out with the old. In with new


Friday Updates: Two Good, One Bad

Hi, friends! Happy Friday! I have a few updates for you guys””two are good, one is bad. Update #1: Our little pug-ster is feeling so much better. We took him to the vet for a check-up yesterday afternoon and his


Errands Etcetera

Hi, guys! Happy Tuesday! After our weekend of home improvement projects, Mal and I spent today getting our life back in order””running errands, cleaning and organizing the house, etc. But, first, we got our WOD on at CrossFit. Workout Today’s


If Walls Could Talk

Our house looks like a construction site! Who’s idea was it to take on two home improvement projects at once?! Whoa, baby. But, we’ve made some serious progress in the last 24 hours. Yesterday afternoon, Mal and I finally decided


No Turning Back

I guess there’s no turning back now with my kitchen-painting project! Yesterday, Mal and I looked at color swatches and then selected four samples to try on our kitchen wall at home. Our picks from Valspar: Gravity Voyage Drizzling Mist



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