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Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Nursery Notes & Inspiration

Hi, guys! We’re finally starting to make some progress in Baby Haupert’s nursery! Yay! The walls are all painted, so now we’re looking to buy furniture, décor, and other furnishings, which, of course, is the most fun part. I’ve been

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My History of Exercising at Home

Over the weekend, Mal and I made some serious progress on our house projects. We spent all day Saturday and most of Sunday working on them. Our first order of business was dealing with the random crap in our basement.

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Oops! We Did It Again

Hi, guys! Here’s a quick recap of yesterday’s eats and activities and then I’ll tell ya what Mal and I did again. (Gah! What is wrong with us?!) Breakfast My morning started with a big bowl of banana oatmeal with dried

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Better Late Than Never {Fall Decorating}

I did a little decorating today! But, first, let’s talk about some eats! Apparently, I’m on a yogurt kick lately””but not Greek yogurt like everyone else is eating (right? Do people still eat regular yogurt?) I’m loving straight-up, non-fat Stonyfield yogurt,

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Wayfair Chevron Rug Giveaway

Happy Friday, friends! Remember my sun porch makeover? (Btw, thanks for all of your sweet comments about it!) And remember how I mentioned you could win the same chevron rug featured in that post? Well, here’s your chance to win

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Weekend Activities

Good morning! Happy Monday, friends! Going into this weekend, Mal and I didn’t really have any plans, but things shaped up and we ended up being quite busy. Here’s a quick recap of our weekend activities! On Friday afternoon, I

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Friday Favorites

Hello, hello! I hope your Friday is off to a fabulous start! I am hopping on the “Friday Favorites” bandwagon and blogging about mine this week. Here are some of the things I’m loving lately! Houzz Mal and I are

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