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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Preparing for the Busiest Baking Week of the Year

This post is sponsored by Ziploc. Is anyone else gearing up for a busy few days of baking next week? I sure am! Holy moly. It’s a good thing I like to bake! During the week of Christmas, I have

Around the House {Weekend Recap & House Tour}

Hi, guys! Happy Monday! How was your weekend? I hope it was wonderful, especially for the moms out there. Happy (belated) Mother’s Day! My weekend was really nice. I mostly hung out around the house””cleaned, had some friends over for

Nursery Notes & Inspiration

Hi, guys! We’re finally starting to make some progress in Baby Haupert’s nursery! Yay! The walls are all painted, so now we’re looking to buy furniture, dÃ©cor, and other furnishings, which, of course, is the most fun part. I’ve been

My History of Exercising at Home

Over the weekend, Mal and I made some serious progress on our house projects. We spent all day Saturday and most of Sunday working on them. Our first order of business was dealing with the random crap in our basement.

Getting Ready for Baby {House Projects}

Good morning! Happy Thursday! I made it home from New York City without any issues last night. Thank goodness! The snow storm didn’t end up being as bad as expected, and I managed to finagle my way onto an earlier

Easy Holiday Decorating & Accent Chair Giveaway

Hi, friends! I hope you had a nice weekend! Mine was fabulous, and I can’t wait to tell you all about it. But, first, let me show you what’s been happening with the decorating in our living room since I

We Found a Coffee Table, But Now We Want a New Kitchen

Good morning! Happy Tuesday! Snack Before CrossFit last night, I snacked on a juicy orange as well as a frosted sugar cookie (because those things are so darn good). Workout At CrossFit, we worked on Back Squats and then went

Our Living Room Just Doesn’t Jibe

Hello, hello! Breakfast I started my day with a big bowl of creamy banana oatmeal with trail mix and chia seeds cooked in. I also added a couple of scoops of peanut butter. I love having a melt-y bite of

Oops! We Did It Again

Hi, guys! Here’s a quick recap of yesterday’s eats and activities and then I’ll tell ya what Mal and I did again. (Gah! What is wrong with us?!) Breakfast My morning started with a big bowl of banana oatmeal with dried

Better Late Than Never {Fall Decorating}

I did a little decorating today! But, first, let’s talk about some eats! Apparently, I’m on a yogurt kick lately””but not Greek yogurt like everyone else is eating (right? Do people still eat regular yogurt?) I’m loving straight-up, non-fat Stonyfield yogurt,

Category: Home

Hi, I'm Tina!

Fit + Fueled

Categories

Preparing for the Busiest Baking Week of the Year

Around the House {Weekend Recap & House Tour}

Nursery Notes & Inspiration

My History of Exercising at Home

Getting Ready for Baby {House Projects}

Easy Holiday Decorating & Accent Chair Giveaway

We Found a Coffee Table, But Now We Want a New Kitchen

Our Living Room Just Doesn’t Jibe

Oops! We Did It Again

Better Late Than Never {Fall Decorating}

Wayfair Chevron Rug Giveaway

Easy Home Makeover: Sun Porch

Weekend Activities

Friday Favorites

Closet Organization & Wardrobe Update with Ali Ehrlich

DON'T MISS A THING

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