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Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

This Is A Super Random Blog Post

Just a heads up: This is a super random blog post… and you’re welcome. Ha! Mal had today off from school since it’s Good Friday, so we (ok, him and Murphy) slept in and enjoyed a leisurely morning together. I


It’s Watchathon Week

A couple of hours after lunch yesterday, I had a craving for something cold and creamy””specifically, a “Bananas Foster” smoothie, which I’ve made almost every day since I created the recipe for last week. (FYI: I think it’ll be published


We (Finally) Decorated Our Living Room

We finally redecorated our living room! When Mal and I were cleaning the house on Sunday afternoon, we were suddenly inspired to rearrange our living room, which, eventually, led to us to wanting to redecorate the whole, darn thing. Hey,


2012 Goals in Review

Good morning! Last night, Mal and I went to our friends’ condo to watch the Pats game together. They said we could bring “Mugs” (Murphy + pug), so we brought our furchild along. When Mal and I travel with the


Winter Wonderland

Good morning! Happy Sunday! This morning, I woke up to a winter wonderland”¦ And a (rude) pug wake up call. I was barked at in bed this morning. Apparently, someone was ready to eat breakfast. Breakfast After I fed Murphy,


Lazy Sunday —> Project Sunday

I woke up yesterday morning with the plan of having a lazy Sunday. I ate Eggnog Pancakes in my PJs and then lingered around the house drinking Marylou’s Milky Way iced coffee. Eventually, Mal and I motivated ourselves to take Murphy


Our Two-Year House Anniversary

Two years ago today, Mal and I officially became homeowners!! I can’t believe two years has flown by so quickly. I also can’t believe we’ve managed to stay in one place for an entire two years. Remember when we used


Our New Driveway

Check out our new driveway!!! (You can see the before pics here.) It’s so cool. (The hole in the photo above is a gas line, which couldn’t be paved over, so it’s filled in with some dirt/gravel.) Ahhh! I love


Driveway Day

It’s driveway day! Yay!! The pavers arrived bright and early this morning to get started on our driveway. So long rocks and roots! Remember how bad they looked? Ready to pave! Of course, Murphy assumed his role as “supervisor” for



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