If you follow me on Instagram, you know I’ve fallen head first into a GMO rabbit hole. It all started with this episode from the “Healthy Moms Podcast” by the Wellness Mama: GMOs? Glyphosate? Organic foods? What’s making our children sick?
I’m so excited to have Kristin guest post on CNC today. If you missed yesterday’s blog post, I’m working with her over the next several months to improve some of my gut issues and reduce inflammation. Speaking of which, read on
If you’re a long-time reader, you know that I struggled with ulcerative colitis for many years. If you’d like to read my story, you can check it out here, but the short of it is that I tried all sorts
Here’s my experience with eggs and acne… Several months ago, I gave up eggs – kind of by mistake – but I went 40 days without eating them. I started a seed cycling protocol to help with balancing my hormones
Now that it’s been about 4 months since I went through the LEAP Diet protocol, I wanted to give you guys a little update. I made it through all five phases of the diet without any major issues. It took
Hey, guys! So, yesterday involved one of my least favorite things: Not eating. I’m off to a colonoscopy later this afternoon, so, in preparation, I wasn’t allowed to eat anything after noon yesterday. Ugh, I’m terrible at not eating, and
Hi, guys! I wanted to go into more detail about my “wacky hormones” since I received a few questions recently. I apologize for not giving more detail. Thursday’s post started as a “What I’m Loving Lately,” but then I just
I’ve partnered with VSL#3 to bring you this post. As always, the opinions expressed are my own. Thank you for supporting CNC! Earlier this month, I shared an update about how things are going on the ulcerative colitis front as
Hey, hey! I’ve wanted to write this post for a little while now and my hope is to share some insight into what I’ve been working on as well as inspire you guys to put your health and wellness first! Please let
I’ve partnered with VSL#3 to bring you this post. As always, the opinions expressed are my own. Thank you for supporting CNC! A bunch of you guys have asked how things are going on the Ulcerative Colitis front. I’ve actually
Colostrum Powder – This is a new-to-me product recommend by the functional practioner that I’m working with right now. Colostrum (yep, like in breast milk) increases strength, stamina, performance, and recovery – great for athletes! It also contains a ton of ingredients
This post is brought to you by CJ Affiliate’s VIP Content Service. Thank you Lucky Brand for sponsoring this post. While this was a sponsored opportunity from Lucky Brand, all content and opinions expressed here are my own. With the
The very first spin4 Crohn’s & Colitis Cures in Boston was a huge success, and the event raised more than $40,000 to benefit the Crohn’s & Colitis Foundation of America(CCFA)! Woohoo! The first ever spin4 event launched last year in 9 cities across
Hi guys! On October 30th, I will be participating in spin4 Crohn’s & Colitis Cures, an indoor cycling relay to benefit the Crohn’s & Colitis Foundation of America (CCFA). The CCFA is the leading non-profit organization dedicated to finding cures for
Hey, hey! I had my 5th Entyvio infusion earlier today, so I wanted to give you guys an update on my health and how things are going. Long story short: I’m doing better. I’m taking a combination of drugs now (Entyvio
