Colitis Archives - Page 3 of 12

Category: Colitis

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

The Friday 5

Happy anniversary to us! 🙂 Today is our 11th wedding anniversary, and we’re planning to celebrate on our family vacation this evening. Thankfully, Club Med has group babysitting in the evening, so Mal and I will get to have a

tips for surviving an elimination diet while on vacation, debating eating a donut

Tips for Surviving an Elimination Diet on Vacation

We’re off to Florida this morning, so I figured it would be the perfect time to share this blog post with tips for surviving an elimination diet on vacation. Not that I’m doing any sort of elimination diet right now,

Protein Sources for Kids, How Mal’s Diet Differs from Mine, Nutrition for IBD & Thoughts on Meditation

Hey, hey! Happy Monday to you! I hope you had a wonderful weekend! 🙂 Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any

How Long Does It Take For Entyvio to Work?

One of the most common questions I receive from IBD patients is how long does it take for Entyvio to work? And, really, it depends on the person and their disease. Obviously, I’m not a doctor, but I’m more than

Flexible Macros and Staying Healthy with a Chronic Disease

Hi, friends! I was on the “Pounds This” podcast a few weeks ago, and I wanted to share my interview with you guys. Amanda (the host) and I chatted about how getting fit for my wedding led to changing my life and

Motherhood – It Looks Different for Everyone

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched to help women navigate IBD and pregnancy. I think all of us moms can

Scoliosis Treatment that Works [Zen Den Norwell]

My experience at Zen Den over the past few months has truly been life-changing, and I’m not just saying this to be dramatic or exaggerate. What I’ve experienced in the Pain Management Clinic is nothing short of remarkable. I also

My Lowest Low Point as a Mother

My Journey with IBD & Pregnancy

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched today to help women navigate IBD and pregnancy. Until my early 30s, I wasn’t

My DUTCH Test (Hormone) Results

Hi, friends! I’m so excited to share this video with you. As you know, I love talking about all things hormones! 🙂 As you might remember, I’ve had some wacky hormone stuff going on since Quinn was born nearly 4.5

Advice for Working Through a New Diagnosis

Hi, friends! A while back, I blogged about how I maintain positivity with a chronic illness. Writing that post was cathartic in its own right, but it also got me thinking about the beginning of my journey with UC and

IBD Famous: My First Magazine Cover

Happy December, friends! Today marks the start of the Crohn’s & Colitis Awareness Week! And because December kicks off Crohn’s & Colitis Awareness Week, I had the opportunity to appear on the cover of Healthmonitor’s Guide to Living with IBD! Yep, that’s

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