Category: Colitis
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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The Friday 5

Happy anniversary to us! 🙂 Today is our 11th wedding anniversary, and we’re planning to celebrate on our family vacation this evening. Thankfully, Club Med has group babysitting in the evening, so Mal and I will get to have a

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My Lowest Low Point as a Mother

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched to help women navigate IBD and pregnancy. At the end of my pregnancy, I

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My Journey with IBD & Pregnancy

I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched today to help women navigate IBD and pregnancy. Until my early 30s, I wasn’t

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My DUTCH Test (Hormone) Results

Hi, friends! I’m so excited to share this video with you. As you know, I love talking about all things hormones! 🙂 As you might remember, I’ve had some wacky hormone stuff going on since Quinn was born nearly 4.5

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IBD Famous: My First Magazine Cover

Happy December, friends! Today marks the start of the Crohn’s & Colitis Awareness Week! And because December kicks off Crohn’s & Colitis Awareness Week, I had the opportunity to appear on the cover of Healthmonitor’s Guide to Living with IBD! Yep, that’s

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Update On That Gross Cough

Hi, guys! We’re back from our epic, end-of-summer vaca to Vermont. We had THE BEST time, and I can’t wait to tell you all about it, especially with regard to traveling with young kids. The parents out there know that

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