Category: Colitis
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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IBD and Pregnancy Q & A

Hey guys, welcome to next next addition of Carrots ‘N’ Cake Instagram Live. This is a special episode as I partnered with the AGA on their IBD Parenthood Project. If you’ve been following me for a while, you’ve probably noticed

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Healthy Babies Need Healthy Moms

I’ve partnered with the American Gastroenterological Association (AGA)’s IBD Parenthood Project to bring you this blog post.  If I’ve learned anything from motherhood, it’s that in order to raise a healthy baby, I needed to be a healthy mom first. My

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Life Lately + Mold-Free Coffee

Hey there! Happy Hump Day! WHERE has this week gone already? Holy cow, I can’t believe it’s already more than halfway through Wednesday. Monday and Tuesday were a total whirlwind with the boys off from school, so now I’m boogieing

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I Got Some “Good” News Yesterday

I have a candida overgrowth! I know… you’re probably thinking: “WTF, why would anyone be excited about that?” Well, after years and years of searching for answers, I finally feel like things are starting to make sense. Hopefully! Photo by monica

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High Low High [Life Lately]

Hi, guys! Happy Monday! 🙂 So, we’ve had quite the rollercoaster ride in the Haupert household lately, especially with regard to our health. I’ll give you all of the highs and lows in a second, but, first, I wanted to

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Self Healing & Mind Body Books

Good morning! I wanted to share some of the self-healing, mind/body books I’ve been reading lately. They’re all a little bit different and have really great information in the them. [adthrive-in-post-video-player video-id=”1XgAjO7a” upload-date=”2019-08-29T11:16:23.000Z” name=”Self-Healing & Mind-Body Books” description=”Self-Healing & Mind-Body

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The Friday 5

Happy anniversary to us! 🙂 Today is our 11th wedding anniversary, and we’re planning to celebrate on our family vacation this evening. Thankfully, Club Med has group babysitting in the evening, so Mal and I will get to have a

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