Category: Fit Pregnancy
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Last Week’s Workouts {30 Weeks}

Last week was actually a pretty low-key week on the workout front. No reason really. I actually felt pretty good, pregnancy-wise. I just felt like taking it easy a little more than usual. Maybe that’s all part of the third


I Tried SoulCycle {Chestnut Hill}

I tried SoulCycle and loved it””like a crazy, ridiculous amount! I was invited to attend a free class at the new Chestnut Hill location along with my friend Kerrie, so we headed there yesterday afternoon for our very first SoulCycle


Last Week’s Workouts {27 Weeks}

So, last week was the week that I finally (really and truly) scaled back at CrossFit. Up until now, I’ve pretty much been able to stick to my usual workouts with a few exercise modifications here and there, but now


Second Trimester Recap: Weeks 24-26

We’re moving right along! I can’t believe how quickly the past 3 weeks flew by! This baby is going to be here in no time! Well, in like 3 months”¦ haha! CRAVINGS None really. I’m still really digging fresh fruit,


Last Week’s Workouts {26 Weeks}

Another week of workouts is in the books! I’m still feeling pretty good overall, but, man, pull-ups and squat thrusts are getting harder and harder! Even still, I’m happy with my activity this week. Here is a recap! Sunday: Off


Knock ‘Em Down, Build ‘Em Up Workout

Good morning! Happy Friday! I have a delicious breakfast and a full-body, butt-kicking workout for you this morning! A delicious breakfast: Greek yogurt mixed with defrosted frozen blueberries, sliced almonds, and French toast granola from Nature Box and an iced


Last Week’s Workouts {Week 25}

I’m definitely starting to feel pregnant! My belly feels large and in charge, and I know I still have a long way to go. I can’t even imagine how difficult workouts are going to feel during the third trimester. Oh,


Our Savannah Babymoon

Our babymoon in Savannah was absolutely wonderful. Truthfully, it was probably one of the laziest and most laid-back vacations Mal and I have ever taken together, but it was exactly what we wanted. Since I wasn’t in blogging/work mode, I


Last Week’s Workouts {24 Weeks}

Another great week of workouts! I actually worked out quite a lot this week””only one true rest day. Jeez, that’s more activity that I typically got before I was pregnant! I dunno, I guess I was felt especially good this


Second Trimester Recap: Weeks 21-23

Good morning! Here’s another pregnancy update! We’re moving right along, and it seems like these middle weeks are flying by faster and faster! CRAVINGS Apples! Specifically organic Gala apples from Whole Foods. I honestly can’t stop eating them. I pretty much



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