Category: Fit Pregnancy
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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20/200 Stroller Workout

Hey, hey! Quinn and I had a fabulous, quickie workout this morning, so I just wanted to share it with all of you nice people. I did it with the jogging stroller, but you could easily do it without too.

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Body After Baby {3 Months}

This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. Wow! That was a quick month! I can’t believe I am already writing this next Body After Baby post, and my

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Body After Baby {2 Months}

This post is sponsored by Fitfluential LLC on behalf of Reebok. I can’t believe it’s been 8 weeks since I gave birth to Quinn. Crazy, right? In those 8 weeks, my body has undergone so many changes””more than I could

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Back At It {Postpartum Exercise}

Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. I’m back at it on the workout front! Well, sort

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My Very Favorite Pregnancy Products

Hello! Just wanted to share some of my very favorite items (the best of the best) from my pregnancy! {from top left} Moving Comfort Maia Bra: My boobs grew like crazy during my pregnancy, so I needed sports bras that were

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Last Week’s Workouts {38 Weeks}

Week 38 marked the end of my “regular” workouts. I stopped CrossFit and will likely just take long walks with Murphy and maybe do some easy basement workouts until Baby H. arrives. I’m large and in charge and my usual

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