Category: Fit Pregnancy
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

20/200 Stroller Workout

Hey, hey! Quinn and I had a fabulous, quickie workout this morning, so I just wanted to share it with all of you nice people. I did it with the jogging stroller, but you could easily do it without too.

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Body After Baby {3 Months}

This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. Wow! That was a quick month! I can’t believe I am already writing this next Body After Baby post, and my

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Body After Baby {2 Months}

This post is sponsored by Fitfluential LLC on behalf of Reebok. I can’t believe it’s been 8 weeks since I gave birth to Quinn. Crazy, right? In those 8 weeks, my body has undergone so many changes””more than I could

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Back At It {Postpartum Exercise}

Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. I’m back at it on the workout front! Well, sort

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My Very Favorite Pregnancy Products

Hello! Just wanted to share some of my very favorite items (the best of the best) from my pregnancy! {from top left} Moving Comfort Maia Bra: My boobs grew like crazy during my pregnancy, so I needed sports bras that were

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Last Week’s Workouts {38 Weeks}

Week 38 marked the end of my “regular” workouts. I stopped CrossFit and will likely just take long walks with Murphy and maybe do some easy basement workouts until Baby H. arrives. I’m large and in charge and my usual

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.