• Fitness

    What’s Up Wednesday

    October 7, 2015

    Nautical Nancy Lurong WOD

    Heyyyy! What’s up? How’s life? Anything new? I just wanted to share what we’ve been up to the past couple of days. Here goes! Quinn decided that we wants to be a bald eagle for Halloween. He loves birds and does a really great “caw-caw,” so we figured it would be the perfect costume for […]


    ClassPass on the South Shore

    September 29, 2015


    Hey, hey! Last month, I had the opportunity to try ClassPass for the first time. Never heard of it? If not, you’re in for a treat! ClassPass is a new kind of fitness membership that allows you to enjoy all kinds of workouts at all kinds of studios. Do you live for barre classes? Are you curious about CrossFit? […]


    Win $100 to Albion Fit

    September 23, 2015


    Hiiiiiiii! I have an awesome giveaway for you guys from Albion Fit! As someone who loves fitness, fashion, and comfy clothes, their gear fits so well into my life. I bet many of you feel the same way, so read on for my review of my favorite pieces as well as a chance to win a $100 gift card to shop anything […]


    South Shore Running Trails

    September 9, 2015


    Good morning! How’s the week going so far? I can’t believe it’s already Wednesday. Gotta love those Monday holidays! My Tuesday started bright and early like it usually does with a “baba,” cuddles, and an iced coffee on the couch with my favorite boy while watching “Mutt and Stuff.” Quinn loves this show. He gets such a […]



    This post is sponsored by Blue Diamond Almonds. Good morning, friends! Last week, I received a great question from a reader about my experience with diet and exercise, and how they helped me lose weight. Over the years, other people (both CNC readers and real life friends) have asked me this same question, so I figured it was time to […]



    Good morning! A couple of weeks ago, I had the opportunity to attend a special event to learn more about how the New England Revolution train for competition. When I arrived at Gillette Stadium, I joined a group of media folks at the Revs field to watch their morning practice. It was a really hot […]


    find your healthy giveaway

    Disclosure: I’m proud to partner with CVS/pharmacy for the #FindYourHealthy campaign. I am being sponsored by CVS/pharmacy for my posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. Good morning and a very happy Friday to […]