Sharing My Life One Bite at a Time
Good morning! Happy Monday! I hope you had a fabulous weekend! Breakfast This morning’s breakfast might seem a little random, but you’ve gotta trust me on this one. It was de-lic-ious! Last night, I baked an acorn squash in the oven (45 minutes at 400*F) with coconut oil. This morning, I added some vanilla cake [...]
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Hi, friends! Happy Sunday! I love that my only plans for today involved CrossFit. This morning started with some competition prep at Open Gym and then I ended my afternoon by cheering on the lady beasts of CrossFit 781 at the Garage Games. All-day CrossFit! Workout After breakfast, I headed to CrossFit to practice a couple [...]
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I’ve been meaning to write this post for ages since it’s one of the most common questions I receive about CrossFit. Are you thinking about trying CrossFit? If so, here are five tips that will help you get started! Don’t be scared. Seriously, don’t be scared. CrossFit is not a scary thing. Ok, let me [...]
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Good morning! Happy Monday! How was your weekend? Mine was really great—Saturday was pretty low-key, but Sunday was a lot more active. I don’t think I stopped moved all day yesterday! I woke up Sunday morning and immediately headed to Open Gym at CrossFit to work on my rowing. The first workout of the team [...]
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Happy Friday! Here’s some randomness to start your day! Today is National Donut Day! Yay! Celebrate with a free donut from Dunkin Donuts or Krispy Kreme! Obviously, I needed to join in the celebration. I balanced out my chocolate-frosted sprinkle donut with some nutritious green juice this morning. I’m participating in my first CrossFit competition [...]
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After Saturday’s race, I was bumming pretty hard. I was upset with myself, frustrated with my health, and just plain old discouraged because my running wasn’t what it used to be. Thankfully, I had two wonderful runner friends, who assured me I could get back to where I used to be with some hard work. [...]
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Good times with Anne and Theodora!! I’m so glad I had the chance to hang out with them in Annapolis for the ZOOMA race this past weekend. The three of us woke up bright and early on Saturday morning for ZOOMA Annapolis. I originally planned to run the half marathon, but I ended up dropping [...]
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Blah. I had a terrible workout at CrossFit yesterday. I felt like my body wouldn’t do what I wanted it to do, and it frustrated the crap out of me. I also tore up my hands again, which were almost healed from “Murph.” I know… woe, is me. When I got home from CrossFit, I [...]
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I saw this survey on Julie’s blog last week, and it looked like fun, so I decided to play along this morning. It’s appropriately called “currently,” and it takes you through some of the things I am loving right now. Feel free to play along in the comments section! Current Book: I just started reading [...]
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I recently had the opportunity to try FitnessGlo through a partnership with FitFluential. (Disclaimer: This is a sponsored post, but the opinions expressed are all my own.) I recently took three weeks off from CrossFit (a little experiment to see if the high intensity workouts were affecting my UC symptoms – there was no connection, [...]
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