Category: Fitness
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Apple Watch Versus Fitbit 2

Hey friends! Happy Monday! Just popping in real quick to share some Monday things with you! 🙂 First up, we had our 7th annual Friendsgiving celebration on Saturday. I did a terrible job snapping photos, but, hey, I promise I

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All about Orangetheory Q & A

Hey guys! Welcome to the next CNC Instagram Live – Orangetheory addition! For those of you that have just started following along, I’ve been going to Orangetheory (OTF) regularly for about a month and have been absolutely loving it! I

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Arlington Is For Fitness Lovers

Hi, friends! I’m back from Arlington, Virginia and absolutely loved my time there. The nice people from Stay Arlington invited me for a visit over the weekend. Arlington was named the “fittest city in America” two years in a row by

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