Category: Fitness
Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Get FREE 30-Minute Strength Workouts

ATTENTION: I’m looking for some fitness enthusiasts to try out some brand new FREE workouts, all around 30 minutes in duration—dumbbells and bodyweight movements—and offer feedback if interested. SIGN UP TO TEST WORKOUTS Starting in March, you’ll get free weekly

CONTINUE READING

Apple Watch Versus Fitbit 2

Hey friends! Happy Monday! Just popping in real quick to share some Monday things with you! 🙂 First up, we had our 7th annual Friendsgiving celebration on Saturday. I did a terrible job snapping photos, but, hey, I promise I

CONTINUE READING

All about Orangetheory Q & A

Hey guys! Welcome to the next CNC Instagram Live – Orangetheory addition! For those of you that have just started following along, I’ve been going to Orangetheory (OTF) regularly for about a month and have been absolutely loving it! I

CONTINUE READING

Arlington Is For Fitness Lovers

Hi, friends! I’m back from Arlington, Virginia and absolutely loved my time there. The nice people from Stay Arlington invited me for a visit over the weekend. Arlington was named the “fittest city in America” two years in a row by

CONTINUE READING

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.