Category: Blogging & Freelance
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Second Dinner

I’m a big fan of Second Breakfast and partake frequently, but I never participated in Second Dinner until last night. I think I like it. Around 5:00 PM, I ate an early dinner: half of a toasted sandwich with sautéed

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Save the Date

EXCITING NEWS!!! My book signing is Thursday, May 19th at 7:00 PM at the Brookline Booksmith in Coolidge Corner! Ahhhh! I cannot wait! If you live locally, I hope you consider coming. I’d really love to meet you and sign your

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One More Month Until…

… my book hits shelves at Barnes & Noble! In the meantime, you can pre-order Carrots ‘N’ Cake: Healthy Living One Carrot and Cupcake at a Time from Amazon or Barnes & Noble. Wahoo!! I’m getting so excited! Let them

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Behinds the Scenes in NYC

You guys already read the post about my video shoot in New York City for Fitness Magazine and Crystal Light Pure Fitness, but I thought it’d be fun to show you some of the “behind the scenes” action, too! My

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Stonyfield Plant Tour

The final stop of the Stonyfield Blogger Barnstorming Tour was at the Stonyfield plant for a tour of the facilities. But, before we toured the plant, we ate breakfast! 😀 Not surprisingly, breakfast at Stonyfield included lots of yogurt! 😀

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Choose A Job You Love”¦

Good morning, friends! 😎 I started my day with more chickpeas! I loved yesterday’s lunch so much, I ate the same thing again this morning– but, this time, I had vanilla Oikos instead of maple yogurt. On the side, I

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New Harvest Weekend: Part 3

Today was a busy one! But, it was all FUN stuff! After the New Harvest presentations, the group traveled to the Reading Terminal for a vegetarian Italian cooking class at La Cucina. The owner of La Cucina, Anna Maria Florio, is

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New Harvest Weekend: Part 2

Before learning all about New Harvest this morning, we started the day with breakfast at the hotel. We had a wonderful spread of fresh fruit, yogurt, muffins, pastries, eggs, French toast, bagels, bacon, sausage… seriously, there were a ton of

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Backstage Dinner with Walt Disney Chefs

Tonight, we joined a number of Walt Disney World chefs in the backstage catering kitchen at Epcot for an overview of cuisines from restaurants all across the “Vacation Kingdom.” From fine dining to quick service, we received a taste of

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.