A Day in LA: What I Ate

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Gooooooood morning!

My ride to the airport is arriving at 4:40 AM, so I’m just popping in with a quick blog post today. I had an absolutely wonderful time eating, drinking, and being merry at the Albertons Signature line launch event with Tiffani Thiessen (full recap coming soon), so I thought it would be fun to share my eats from the day. As you’ll see, there was a ton of seriously delicious food, so, of course, I thoroughly enjoyed myself!

Pre-workout snack: Nature Valley Oats ‘n Honey granola bar

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Kona (iced) coffee with sugar-free caramel syrup and cream

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x 2


Two pieces of avocado toast with bacon on top


(Isn’t an avocado toast bar such a great idea?!)

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Various soup samples from the Signature line (They’re so versatile – can’t wait to tell you about them!)


Flatbread pizza with butternut squash, arugula, pesto, bacon, mozzarella, and balsamic drizzle

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(I also ate some salad along with my pizza, but never snapped a photo.)


A butter pecan + chocolate chip ice cream cookie sandwich made by Tiffani Thiessen <— something I never thought I’d say!



Glass of wine with Monica at happy hour


Chopped salad with hard-boiled eggs, carrots, cucumber, broccoli, Parmesan, and honey mustard dressing

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Four squares of dark chocolate with sea salt & almond nougat

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Question of the Day

Saved by the Bell or 90210? 


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