Category: Travel
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Oh, It’s Too Early for That

Hello from Des Moines! 🙂 I just wanted to pop in real quick to share a cute story from my travels yesterday. It gave me all of the warm fuzzies! 🙂 But, first, check out the throwback photo below. (I

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Stowe Mountain Lodge With (Young) Kids

A huge thank you to Stowe Mountain Lodge for hosting us during our stay. We had an absolutely amazing time, and we can’t recommend this resort enough as a family vacation destination!  Oh, boy, I don’t even know where to start with

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5 for Friday: Tel Aviv Cafes

If you’ve read here for more than a second, you know that I love iced coffee, and I love STRONG iced coffee. So I was in heaven in Israel, where they’re definitely known for their coffee culture. I basically caffeinated my way

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