Category: Travel
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

That Time I Was Invited to The White House

Ahhh, it was so awesome!! And what an honor. Being invited to The White House was definitely one of the coolest blogging opportunities I’ve ever had! On Tuesday morning, I attended an event at The White House, along with 150 other bloggers, to learn all


Goals for 2016

Happy New Year’s Eve, friends! The start of a new year means: NEW GOALS! And you guys know how much I love setting goals for myself. I blog about my goals at the start of every new year and then review them


Until Next Year {Newport}

Hi, friends! We’re home from Newport now and we had a wonderful time there. It was great spending time with family, and I especially love all of our traditions. They’re the best part of our trip, and I look forward to


Rolling Down Thames Street

Greetings from Newport, Rhode Island! A little someone woke up bright and early this morning (I assume he was too excited to sleep!), so we were up and at ’em before the sunrise. Mal and I both wanted (needed?) coffee,


I Can’t Decide What I Need

Yup. Burlington, VT —> Yuma, AZ —> Lancaster, PA And I’m spent. It was an incredible 10 days””amazing memories were made and plenty of great times were had””but, wow, guys, I’m tired. Of course, it was all worth it, especially


A Whole Summit About Medjool Dates

Hello from Yuma, Arizona! I’m here for the Natural Delights Medjool Date Blogger Summit. That’s right. It’s an entire immersion trip related to those little bites of heaven, and I’ve already learned so much! Did you know that dates are not


Maine-iacs III

Hi, friends! We’re still enjoying our time here in Maine! We hiked Acadia National Park with the little ones yesterday, and Marie and I had a nice girls’ day today. Here are some more photos from our vaca!      



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