Category: Travel
Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Tel Aviv Night Run 10k Recap

What a blast! Put the Tel Aviv Night Run in my top 10 favorite races! Ok, so, truthfully, I’m typically not much of a night runner. I’m a grandma and usually go to bed before the race’s start time, but,


2017 Annual Newport Weekend

Another Newport weekend is in the books! This was our 9th year visiting (Qman’s 5th – feel free to do the math on that one ;)), and it’s still our favorite weekend of the year! Friday Annual cart photo! 🙂


My Travel Must-Haves

Good morning!! With holiday travel just around the corner, I thought you guys might be curious to see what’s on my “must-have” list. These items are ones that I almost always pack because they help me stick with my healthy


Family Fun Times at Basin Harbor Club

We recently had the opportunity to stay at Basin Harbor Club in Vergennes, Vermont for a couple of nights. The nice folks from the resort reached out about a two-night complimentary stay in exchange for a review on CNC, and we couldn’t be


Just Like Old Times in New York City

Good morning! I’m in New York City right now—just like old times! If you’re a long-time reader, you probably remember just how much time I spent in New York City. It’s a quick train or bus ride from Boston, and there was


Newport + Other Weekend Things

Hello and happy Monday, friends! Did you have a nice weekend? We spent part of our weekend down in Newport, Rhode Island for our annual family trip. Fun fact: Even though Qman is only 2 years old, this year was technically his



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