Dairy-Free Buffalo Chicken Dip

Mastermind Weekend 1/16

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I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Anyone else love Buffalo Chicken Dip in a weird (slightly crazy) way?

If you guys follow me over on Instagram, you probably already saw this incredibly delicious Dairy-Free Buffalo Chicken Dip recipe that I made for Super Bowl Sunday. It was so easy to make, only requires 5 ingredients, and, holy cow, it’s tasty!!

Buffalo Chicken Dip is a classic party favorite, so I was excited to test out a dairy-free, nutritious, and slightly lighter version. Ok, truthfully, sometimes, my “healthy” versions don’t always turn out that well, but this recipe tastes as delicious (if not better!) than the original. It received rave reviews, and there wasn’t a single bite left! Serve this dip with veggies, crackers, or spread on a rice cake for a quick high-protein snack. I hope you love this recipe as much as I do!

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Dairy-Free Buffalo Chicken Dip


Easy and delicious dairy-free Buffalo Chicken Dip



4 oz vegan cream cheese (I used Miyoko’s)
4 oz steamed baby carrots
1/2 cup dairy-free shredded cheddar (I used So Delicious cheddar)
1/4 cup buffalo sauce
3 oz cooked chicken breast (shredded)


Combine ingredients in a food processor.
Transfer to an oven-safe dish.
Top with additional cheddar cheese (optional, but highly recommended).
Heat in oven for 10 minutes on 450 degrees F.
Remove from oven and dig in!


  • Serving Size: 4
  • Fat: 13
  • Carbohydrates: 10
  • Protein: 9

Are you looking for some additional quick and easy party appetizer recipes? Here are some of my other favorites:


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