Guys. These wings! My gosh, they are so friggin’ good! Seriously, everyone LOVES them. They’re such a big hit at parties and other get-togethers, and, bonus, they are SO EASY to make. Making the spice rub is probably the hardest part. Ha! This recipe is definitely going to be a go-to this summer. I can’t even explain how tasty these babies are! You gotta try ’em! 🙂 Ingredients: 24 chicken wings Dry rub 1 tablespoon cayenne (or…

Hey, there! Just popping in real quick with a super simple, nutritious, and DELICIOUS recipe that you can throw together in a matter of minutes. It’s a new favorite in our house and one that will most definitely become a staple! It’s perfect for busy nights and makes awesome leftovers for lunch the next day. Introducing: 3-Ingredient Southwest Chicken Lettuce Wraps! You guys, it doesn’t get easier than this, and I hope you enjoy this recipe…

Once upon a time (May – August 2013), I did an elimination diet that had me eating, oh, maybe 20 different foods. I thought if I changed my diet and only ate nutritious, whole foods and avoided the ones that I was “sensitive” to, my UC symptoms would get better. Unfortunately, these diet changes did absolutely nothing (if anything I got worse), but I discovered some new-to-me foods and ways to cook them that were actually quite…

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