Category: Family
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Kohv Sunglasses Giveaway + Discount

We’re giving away 20 pairs of sunglasses on Instagram!! True story… In our house, I often joke that my best friend is whoever is annoying me the least, which means this distinction frequently rotates between Mal, Quinn, and Murphy. Haha! 

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February Happenings

Hi guys and happy March! I’m back with another CNC/Haupert family monthly recap. Here are a few fun snapshots from February 2021 – enjoy! Our picky eater loves his oysters (and Rubik’s cubes). We actually left the house and dined

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January Happenings

Hi guys and happy February! I have missed sharing more lifestyle blog posts around here, so I figured I’d bring some of that back to CNC via monthly recaps. I’ve enjoyed sharing what my family and I have been up

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12th (Anniversary) on the 12th

Mal and I celebrated 12 years of marriage yesterday. It was our 12th anniversary on July 12th aka our golden anniversary, right? 🙂 It was a fairly low-key celebration, but still really nice. Plus, now we can add “celebrate an

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Father’s Day

Quinn told us that this Father’s Day was his “best one yet,” and I think Mal agreed! 😉 Quinn and I were up and at ’em getting ready to make Father’s Day a special one for Dada. I ordered Mal’s

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This is 40

This is 40.⁠ ⁠ Healthy⁠ Happy⁠ Whole⁠ ⁠ I know I should have some ‘words of wisdom’ to share given this milestone birthday, because that’s what we do, right?⁠ ⁠ So, here goes… ⁠ ⁠ I know, this is a

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