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Ep251: Don’t Get a Puppy + Other Life Updates

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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life updates

In this episode, Tina shares some exciting updates and a new direction for the podcast, including inviting listeners to leave a review for a chance to win exclusive CNC merch. Tina also shares personal highlights, including her recent adventures with her new puppy Queso, home projects, her ongoing journey with ulcerative colitis, and her holiday lean bulking plans. On the business side, she covers an upcoming CNC flash sale and previews next year’s launch of an advanced physique and fat loss program. Don’t miss this packed episode full of insights, updates, and exciting announcements!

 

Tina discusses:

  • New direction and format for the CNC Podcast
  • Submit a review for a chance to win a CNC tumbler or shirt
  • Queso and adjusting to life with a new furry friend
  • Home projects: sliding barn door, new deck and patio
  • Ulcerative colitis journey 
  • Physique changes, maintenance, holiday bulk 
  • CNC business happenings: HTMA flash sale, LSS workouts at 80% off, and new physique and fat loss program launching in the new year for women ready for responsible fat loss

 

HTMA Flash Sale: $100 OFF + Mineral Bundle Bonus:
https://programs.carrotsncake.com/offers/FhG2zhgz/checkout?coupon_code=HTMA100OFF 

2023 Lean Summer Solution – $45 (reg. $149 – 70% OFF):
https://programs.carrotsncake.com/offers/qujLU2ry?coupon_code=CYBERMONDAY70 

2024 Lean Summer Solution – $59 (reg. $197 – 70% OFF):
https://programs.carrotsncake.com/offers/kdjw7CNG?coupon_code=CYBERMONDAY70 

Lean Summer Solution Bundle – $69 (reg. $346 – 80% OFF):
https://programs.carrotsncake.com/offers/L2RtYeKc?coupon_code=CYBERMONDAY80                      

Add your name to the waitlist for Next Level Lean (launching January 2025):
https://carrotsncake.ck.page/nll-waitlist 

Are You Ready for Fat Loss Quiz:
https://www.tryinteract.com/share/quiz/671917590d7f820015737265 

 

Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert  
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching  

 

About Tina Haupert: 

Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). 

Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

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