Category: Blogging & Freelance
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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A Year Ago

Good morning, blog friends!!! Seriously, how is it Monday already? The weekend flew by, didn’t it? Jeeeeez! Breakfast This morning’s breakfast was really tasty. I combined bulgur wheat with oat bran for a soft and creamy, yet chewy bowl of

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New Job, New Life?

Ahhhhh!!! I start my new job at NuVal today! I’m so excited!!! And nervous! 😯 I’ll be sure to give you guys a full report later today. Wish me luck! Workout My Monday started bright and early at 5:15 AM

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Lots to Celebrate

Hi, guys! Long time, no see! Yesterday was absolutely INSANE! 😯 It was my first day back to my full-time job in a whole week and it was my second-to-last day and I needed to train a temp. I also

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My New Gig

I’ve left you guys hanging long enough! So, here goes… Remember this post? A few months ago, Melissa contacted me about a guest post. In her email, she explained that she worked for NuVal, a scientifically-based nutritional scoring system that

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Calculated Decisions & Nominations

Before we get to my big news, check out the Foodbuzz Blog Awards! Carrots ‘N’ Cake received 3 nominations! Thanks, guys!!! Best Healthy Living Blog: 1. Carrots ”˜n Cake 2. Eat, Live, Run 3. Gluten-Free Girl 3. Healthy Tipping Point

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62 Days Ago

Sixty-two days ago, I made a list: More time Better commute Cheaper cost of living Easy access to the city Easy access to gym More focus on blog Pug Travel money Healthy food Active social life Friends and family nearby

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Business Breakfast at Henrietta’s Table

It’s been years since I’ve eaten at Henrietta’s Table, so when my “business associates” suggested meeting there for breakfast, I was more than excited! Some positive advice for the day: Henrietta’s Table reminds me of an upscale farmhouse with its

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BlogHer Food 2009: Part 2

BlogHer Food is flying by! I can’t believe the day is more than half over! After Break-Out Session #1, I grabbed a Pellegrino to rehydrate before the break and demonstrations started. Break & Demonstrations The break and demonstrations were sponsored

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So, You Want to Start a Blog?

I get TONS of questions about blogging. The most common questions that I receive are: How do I start a blog? and How do I get people to read my blog? So, I’ve been meaning to write this blog post

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Blogging Tips for the 9 to 5

As you may know, in addition to blogging and freelance writing, I work full-time. I also have a looong commute, which takes anywhere from 45 minutes to an hour depending on how crappy the T is that day. So, I

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Perfect Place to Blog

Good afternoon, blog friends! 😎 I’m blogging from the Café Gato Rojo in Harvard Yard once again. It’s such the perfect place to blog– cozy setting, ample space, dim lighting, good tunes (right now Amy Winehouse is playing), and cheap coffee

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Blogger Dinner at PF Changs

Last Sunday night, the lovely Sabrina organized a blogger dinner at P.F. Chang’s in the Prudential building of downtown Boston. It had been years since I had eaten at P.F. Changs and months since I had seen some of the

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