Hi, guys! Happy Monday!
I love to see what other people eat in a day because it always gives me great ideas for my own meals and snacks. I decided to take you through a day of my food choices, which, of course, is just one of many days, but it’s fairly representative of how I eat on the regular (+ or – the amount of nutter butter shown). Please note: The video is missing a post-workout protein shake – sorry, totally spaced on recording it!
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I always make a big batch of chicken or some type of protein during my meal prep – it’s a lifesaver! Protein shakes, oatmeal and eggs are some of my other favorite quick meals.
Where did you get the mixed veggie noodles? I’ve been wanting to try some before I even start looking at spiralizers!
This week for my lunches, I made roasted cauliflower with a drizzle of honey, and hot barbecue turkey tenderloin. Looking forward to eating it during my school/work days!
I got them at Wegmans but most grocery stores sell them nowadays! I like the frozen ones from Trader Joe’s too!
I love buying those pre spiralized veggies, best thing since pre riced cauliflower makes it so much easier to eat healthily! Hope you had a great time in Scottsdale!
Thank you!!
Do you use anything to edit your videos?
I’m always looking for ways to add more veggies into my diet! Great ideas!
That shrimp dish looks delicious!
Do you typically eat any snacks during the day?
It depends on the day and how hungry I am – also, how busy I am! But, yes, definitely love a good snack!
What’s up with these videos?
So today was carbs day 😉 This morning I made some oh she glows chia doughnuts that I ate with coffee +collagen. For lunch I bought a veggie sandwich with lentils. And for dinner I made homemade pizza with tomatoes cheese and salami but I didn’t eat any salami because my son wanted to eat it all lol so it ended up been a meatless monday 😉
Your diet gives an idea of proper diet to stay fit.Always a lover of your videos. And waiting for next.
Are you still doing AIP? It seems like it would be hard to stick to but I was curious if it helped with your UC symptoms.
I like the video format a lot.
likes it