Love this, however, I doubt I can tackle a 75 minute run in my first week. Oy. With two babies in the house, time is short, but I do look forward to getting back to running soon!
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Love this, however, I doubt I can tackle a 75 minute run in my first week. Oy. With two babies in the house, time is short, but I do look forward to getting back to running soon!
I love this plan. Thanks for sharing!
Thanks so much for sharing! I’m pregnant with my first and my goal is to run a marathon before #2. I’ll have to save this video and plan
Thank you so much for sharing! I’ve run several half marathons, but the marathon distance is so intimidating still! Maybe one day…