Category: Running
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Stroller Summer Shape-Up {Week 2}

This post is sponsored by Chicco. Hi, guys! Here are next week’s workouts for our Stroller Summer Shape-Up. If you missed the first post in the series, you can find it here: Stroller Summer Shape-Up {Week 1}. This next set

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Rock ‘N’ Roll Seattle Half Marathon

Guys, I loved the Seattle Rock ‘N’ Roll Half Marathon so much! What a great race. I would definitely run this one again! Ok, let me give you a little rundown… The race offered 3 different distance options this year– 8k, half marathon,

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Stroller Summer Shape-Up {Week 1}

This post is sponsored by Chicco. Hi, friends! I have a fun new series for you guys. The moms (and dads) will especially love it. Get your jogging strollers ready! Once again, I’m working with Chicco, a family-owned company that

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Weekend High Five

Good morning! Happy Monday, friends! What a whirlwind week last week was. Holy cow. I think I am still recovering. Of course, it was an awesome week of adventures (Mexico! Boulder!), but I am so, so, so happy to be

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Interview With Brooks Athlete Desi Linden

Hi, friends! I recently had the opportunity to interview Desi Linden, an American long-distance runner, who represented the United States in the 2012 London Olympics women’s marathon. She also finished 4th at the 2015 Boston Marathon, just a few week ago, in 2:25:39, which is the

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.