Category: Marathon Training
Mastermind Weekend 1/16

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I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Boston Marathon Training: Weeks 5 & 6

The snow definitely put a damper on my marathon training these last couple of weeks, but if there’s a will (and a treadmill), there’s a way! The treadmill and I have become great friends recently. Thankfully, last week was a

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Key Nutrients for Marathon Training

Hi, guys! I recently had the opportunity to interview Elisa Zied, a registered dietitian, about optimal nutrition for marathon training, specifically what nutrients are important to fueling one’s body before and after workouts. I also asked her about her thoughts on protein powder and the

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Nowhere To Run

Good morning! Happy Hump Day! First things first! Some exciting news: As I prepare to run the Boston Marathon, I’m raising money for Girls on the Run of Greater Boston. I know the strength, confidence, and FUN that can come from running,

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Boston Marathon Training: Weeks 3 & 4

I can’t believe I am already 4 weeks into marathon training. It’s flown by! I feel like it was just yesterday that I “officially” kicked off marathon training, but now I am already a 1/4 of the way through it. Eek! It’s

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Boston Marathon Training: Weeks 1 & 2

My training for the Boston Marathon is officially underway! Woohoo! After a rocky start (knee pain during my very first training run), things are looking up, and I’m feeling pretty great going into week 3 of training. A bunch of

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Marathon Talk with Monica

Good morning! Happy FRIDAY! As you know, I’m training for the Boston Marathon with Team Stonyfield. It’ll actually be my third marathon, but since it’s been awhile since I last ran one (3+ years), I’m feeling a little rusty with

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Back In Business

Helloooooo! Happy Friday! Just wanted to pop in with a little recap of yesterday’s happenings and let you know that my knee is better! Woohoo! I iced the crap of it and took two days of rest and (*knock on wood*) it’s good as

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First Marathon Training Long Run

Good morning, friends! I did my first long run of my marathon training on Monday morning, so now I want to tell you guys all about it! Pre-run eats: Steel cut oats (made in the crockpot <— super easy), eggs, and cantaloupe. Weather:

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Marathon Training Starts Today

Good morning! Happy Monday! My training for the Boston Marathon officially starts today! Woohoo! I am pumped. Last Friday, we (the Stonyfield mom bloggers) received our 16-week training plan for the Boston Marathon from Megan, our running coach. It’s a

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Top 13 in 2013: March

Where the heck did March go? Holy moly, it flew by! Here are my favorite posts from the month! 11 Workouts That Multitask, Too! Do you have a lot going on? Is your To Do list a mile long? Don’t

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