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Category: Reader Questions
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Whose Responsibility Is It?

I still can’t believe how many delicious recipe ideas I got from the Chobani Kitchen event the other day. Who knew yogurt was so versatile?! Ok, maybe I knew it was, but it’s just easier when someone gives me new

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Mental Motivation

Today, I have 4 miles on my marathon training schedule, but I’m just not feeling it. It’s only the first week of NYCM training, so there’s absolutely no reason for such low motivation. I guess I’m just feeling lazy and

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Will Run for Marylou’s

Hi, friends! 😎 I woke up bright and early to beat the heat and get my run in first thing this morning, but, even still, the heat and humidity totally kicked my butt. I’m just not a warm weather runner.

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Choked Up

Wow, I am totally blown away by the comments and emails that I’ve received from you guys. Thank you so much for your support and well wishes. I actually got a little choked up reading them today. I can’t tell

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Speeding

Good morning! Happy Thursday! I need to speed through this post because I have a photographer coming to my house for a 3-hour photo shoot for Where Woman Cook. I haven’t showered, taken Murphy out, or cleaned my house yet,

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Hot and Humid

Holy cow! It’s HOT and HUMID here in Boston! 😯 Last night, Mal and I finally broke out the AC, which made sleeping a zillion times more enjoyable last night, so we woke up bright-eyed and bushy-tailed this morning. It’s amazing with

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It’s Thursday

Gah! This week is totally messing with me. I have no idea what day it is. I keep thinking today is Wednesday, and I almost forgot about my date to drink beer with some new blog buddies tonight. Wouldn’t that have

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Three Questions Thursday

Good morning, friends! 😎 I receive a lot of questions over here at Carrots ”˜N’ Cake, so I thought it might be helpful (and fun!) to introduce a new feature called Three Questions Thursday where I respond to three questions

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Responding to Reader Questions

I get a lot of questions from readers. Most of them are easily answered by my FAQs or Weight Loss Q & A, but sometimes they require more detailed responses or a little research on my part. Last week, I

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.