Meal Prep Mocha Overnight Oats

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Get your day started with a buzz with these meal prep mocha overnight oats made with coffee and chocolate protein powder. They’re not only easy to throw together, but high in protein, macro-friendly, and gluten-free.

It goes without saying that I start each and every day with iced coffee, but I don’t often add coffee to my breakfast. This recipe changed that! When I had some leftover coffee, instead of making coffee ice cubes, I decided to throw together some meal prep overnight oats with one of my favorite flavor combinations – coffee and chocolate!

This breakfast sounds decadent, but trust me, it’s actually nutritious and, of course, macro-friendly. It only uses 7 ingredients, 1 mixing bowl, and a few minutes to throw together together – my kind of recipe.

I’ve been making overnight oats for years (as they make for such a convenient on-the-go breakfast), so it was fun to try a new flavor combo! If you love thick, creamy oatmeal, I think you’ll absolutely love this recipe. The crunchy cacao nibs on top are the best part. Enjoy!

Fun fact: Cacao nibs have almost 4 times the antioxidants of dark chocolate! They also prompt the brain to release serotonin, a feel-good hormone. (source)

Ingredients in Mocha Overnight Oats:

If you make this recipe, please be sure to leave a comment below letting me know how it turns out. Your feedback is so helpful for the CNC team and other CNC readers.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Meal Prep Overnight Mocha Oats with Sea Salt

  • Author: Tina Haupert
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Description

Get your day started with a buzz with these meal prep mocha overnight oats, made with coffee and chocolate protein powder. They’re not only easy to throw together, but high in protein, macro-friendly, and gluten-free.


Ingredients

Scale
  • 2 cups oats
  • 1/4 cup cocoa powder
  • 1/2 cup chocolate protein powder of choice (I used SFH)
  • 1/4 cup chia seeds
  • 1 cup freshly brewed coffee
  • 2 cups unsweetened almond milk (I used Ripple pea protein milk)
  • 1/4 cup cacao nibs
  • sea salt to taste

Instructions

  1. Combine all ingredients in a large mixing bowl, stir thoroughly.
  2. Divide oat mixture between 4 individual serving containers.
  3. Let sit in the fridge overnight, or until ready to eat.


Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 352
  • Fat: 12g
  • Carbohydrates: 40g
  • Protein: 21g

Looking for more overnight oats recipes?

 

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.