EP143: 1:1 coaching and working with moms

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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In this episode, I share a case study with one of our 1:1 nutrition clients, who happens to be a busy mom. Tune in to hear about her experience with our coaching team and how her life (and body composition) has improved! This episode is all about 1:1 coaching and moms! 

We go into detail about 1:1 coaching and moms and how we personalize our program with a truly holistic approach. We combine nutrition, lifestyle, habits, stress management, and data from functional testing, including the DUTCH (hormones) and HTMA (minerals).

1:1 coaching and moms

Our approach is NOT a cookie cutter approach, and we do NOT give you random meal plans and random sets of macros for you to follow. Everything we do with our clients, including 24/7 voice messaging communication is extremely personalized. 

LISTEN TO EPISODE HERE

1:1 Coaching And Hormone Testing →

https://programs.carrotsncake.com/coaching

MY FITNESS PROGRAM ROUTINES:

https://programs.carrotsncake.com/fitness

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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× WEBSITE → https://carrotsncake.com/

× FREEBIES → https://programs.carrotsncake.com/freebies

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