In this episode, I share a case study with one of our 1:1 nutrition clients, who happens to be a busy mom. Tune in to hear about her experience with our coaching team and how her life (and body composition) has improved! This episode is all about 1:1 coaching and moms!
We go into detail about 1:1 coaching and moms and how we personalize our program with a truly holistic approach. We combine nutrition, lifestyle, habits, stress management, and data from functional testing, including the DUTCH (hormones) and HTMA (minerals).
1:1 coaching and moms
Our approach is NOT a cookie cutter approach, and we do NOT give you random meal plans and random sets of macros for you to follow. Everything we do with our clients, including 24/7 voice messaging communication is extremely personalized.
1:1 Coaching And Hormone Testing →
MY FITNESS PROGRAM ROUTINES:
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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