If there is one thing I’m obsessed with it is minerals and foods that help with anxiety. While there’s no one-size-fits-all solution for anxiety, what you eat can affect how you feel.  ⁠ In my latest Youtube video, I talk…

In this episode, I share a case study with one of our 1:1 nutrition clients, who happens to be a busy mom. Tune in to hear about her experience with our coaching team and how her life (and body composition)…