This post is sponsored by LOLA. Warning: Once you read this blog post, you cannot unread it. At a girls’ night not too long ago, the topic of tampons came up. I know, it was a little random, but both the wine and laughter were flowing, and I think it was related to doing Double-Unders at the gym and then who knows how the conversation ended up where it did. #girlsnight Anyway, one of my…

Once again, I’ve partnered with VARIDESK to bring you this blog post. If you don’t have a stand-up desk in your life, read on to see why I am so obsessed! It’s been nearly 4 months since my VARIDESK came into my life, and, if you couldn’t tell already, I’m totally and utterly in love. It’s completely changed the way I work – for the better, of course! I’ve started to notice positive little changes…

Hi, guys! Just wanted to share a challenging, high-intensity Kettlebell workout that I did the other day. It’s only 3 exercises, but it works your entire body from head to toe. It was a tough one for sure, but I felt totally invigorated and accomplished once I finished, which is the best kind of workout, right? I hope you like it! [adthrive-in-post-video-player video-id=”CGMq8YFL” upload-date=”2018-01-24T17:32:19.000Z” name=”High-Intensity Kettlebell Workout” description=”Full-body Kettlebell Workout” player-type=”default” override-embed=”default”] 5 rounds for…

I’ve partnered with Nike to bring you this blog post. As always, thank you for supporting CNC!  Good morning and happy weekend! With the start of a new week right around the corner, I wanted to share some high-intensity, bodyweight workouts with you. Monday is always my favorite day to GET MOTIVATED for the week ahead, especially with regard to my fitness. And with it being the New Year and all, many of us are probably feeling pretty…

Once again, I’ve partnered with Wonderful Halos to bring you this blog post. Right now, the brand is hosting a “Good Choice Challenge” to encourage consumers to make good snacking choices by choosing Wonderful Halos over other traditional unhealthy snacks in order to lead a healthier lifestyle. Now that it’s the New Year and cleaning up our diets is on all of our minds, here are a bunch of snacks that you can quite literally take on-the-go….

I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. If you’re a long-time CNC reader, you know that my family makes a BIG deal about stocking stuffers. Sometimes, I think we enjoy opening our stockings just as much (if not more)…

I’ve partnered with Nike to bring you this holiday gift guide. As always, thank you for supporting CNC!  As you guys know, I’m a huge fan of online shopping, especially when it comes to the holidays. Dealing with the craziness of shopping in-store is just not my cup of tea, so I put together a little gift guide for fitness and athleisure lovers – a subject that I know quite well – that you can use to shop…

Hi, guys! I hope you had a nice weekend! Mine was a lot of fun and included an overnight “staycation” with some girlfriends in Boston. We’re all moms and don’t getaway for the night all too often, so we took full advantage of our mini vaca! 🙂 I partnered with HotelTonight to reserve our hotel rooms for the night. Never heard of HotelTonight? Well, you are in for a treat. It’s a really cool app….

I’ve partnered with VARIDESK to bring you this blog post. And, I have to admit, I never thought I’d be so enthusiastic about a desk. For real. In just a few weeks it has transformed how I work and feel. Read on to see why I love this stand-up desk so much! Back in May when I visited San Diego for the Fitness Business Summit, I listened to a speaker named Craig Ballantyne talk about the importance…

I’ve partnered with Enlightened to bring you this blog post and share how incredible their ice cream tastes. Seriously, I am so impressed. If you like Halo Top, Enlightened will knock your socks off. The texture and mix-ins are a zillion times better! Read on to see how it fits into my day, macro-wise, and why it’s truly THE BEST “healthy” ice cream on the market.  We’re all up and at ’em well before 6:00…

It’s been a few weeks since my trip to Israel. I’ve had time to process my experience, and I wanted to share some of the things that surprised me about Israeli culture during my stay. To be totally honest, I was a bit apprehensive about taking this journey to across the world. I mean, Israel is in the Middle East and, with everything happening there and what I’ve heard on the news, I wondered if…

I’ve partnered with Wonderful Halos to bring you this blog post. Right now, the brand is hosting a “Good Choice Challenge” to encourage consumers to make good snacking choices by choosing Wonderful Halos over other traditional unhealthy snacks in order to lead a healthier lifestyle. With the holidays here, Wonderful Halos definitely make a delicious (and easy) option! As always, thank you for your support!  We have quite the picky eater on our hands with Quinn. Sure,…

If you’ve read here for more than a second, you know that I love iced coffee, and I love STRONG iced coffee. So I was in heaven in Israel, where they’re definitely known for their coffee culture. I basically caffeinated my way through Tel Aviv. I actually tried to ordered decaf one time, but it was lost in translation, so I rationalized that I needed to caffeine to balance out my jet-lag. 🙂 One of the best…

What a blast! Put the Tel Aviv Night Run in my top 10 favorite races! Ok, so, truthfully, I’m typically not much of a night runner. I’m a grandma and usually go to bed before the race’s start time, but, wow, the energy at this 10k was something else. The second that we arrived at the event, you could FEEL it. It was quite the party atmosphere with lights and music, and it immediately made…

Hi, guys! Happy Monday and greetings from Israel! 🙂 I’m having such a great time here and couldn’t wait for my usual “5 for Friday” blog post, so I decided to bump it to today, so I can tell you a little about some of the incredible experiences I’ve already had here. We’re just halfway through the trip, but I have SO MUCH to tell you guys! Here are just some highlights! FASCINATING – Jerusalem. What…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.