Want to succeed in 2021? You need a masterplan!⁠ ⁠

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Want to succeed in 2021? You need a masterplan!⁠

If you set some goals for yourself for 2021, it’s time to get to action! And the best way to do that is to start with a masterplan for achieving those goals.⁠

I want to help you.⁠

Today, doors open to the public for my exclusive group coaching program called Macro Movement Mentorship.⁠

This small group, 8-week mentorship program for women combines nutrition, workouts, hormone education, and mindset to help you nail down exactly which foods fuel your body best and to discover how essential movement can enhance your body composition goals.⁠

  • If you have no idea what to eat or how much exercise to do…⁠
  • If you’ve been feeling ‘stuck’ and don’t know what to do next…⁠
  • If you want to learn how to eat foods you like so you’re not craving them all.the.time. …⁠
  • If you’re sick of starting over and want a game plan to help you make a real and lasting change…⁠

Then Macro Movement Mentorship is for YOU!⁠

Master your nutrition, create a year-long nutrition and fitness masterplan, feel stronger, leaner, and more consistent, ditch the all-or-nothing mindset, find a realistic solution so you can maintain your transformation for good, and so much more!⁠

The doors are open now and space is extremely limited. Click HERE to learn more about the Macro Movement Mentorship. Let’s create your masterplan and crush 2021 together!

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