Meet Coach Lauren Creasy, RDN, LDN

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Lauren Creasy is a Registered Dietitian Nutritionist in Austin, Texas. After receiving her degree and internship from University of Texas at Austin she started her career at the global headquarters of Whole Foods Market to work with her passion of food and nutrition.

After a few years at WFM, some experience and education in sports nutrition, and a baby boy later, she began working in private practice to help people find their “happy” relationship with food and their bodies. She understands that it is an individual process and has both the personal understanding and professional years of experience to help guide this important piece of life.

Lauren is passionate about using balanced and realistic approaches for her clients with food they love. Lauren lives with her husband, 3 year old son and golden retriever. In her free time, she loves to be active outside, find the best happy hours in town and doing creative projects whether it is in the kitchen or with her son.

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.