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I’m always on the hunt for new iced coffee places, so when the sign for Bonjour Cafe at Charles David Salon & Spa on Webster Street in Hanover caught my attention, I knew I wanted to stop in sooner than…

Christina Lombardi is a Registered Dietitian Nutritionist and an owner of Elevation Fitness in Babylon, New York.  She has her undergraduate degree from Fordham University and a Masters in Nutrition from CUNY School of Public Health at Hunter College. Her background focuses…

Lauren Creasy is a Registered Dietitian Nutritionist in Austin, Texas. After receiving her degree and internship from University of Texas at Austin she started her career at the global headquarters of Whole Foods Market to work with her passion of…

Hi, friends! Happy Monday! I had such a nice Mother’s Day with my boys, and I can’t wait to tell you all about it. I hope all of the moms out there had a wonderful day too! 🙂 Here’s the…

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